Episodios

  • The Cat Cave - Season 3 Ep 2 - Weds June 18th 2025

    The Cat Cave - Season 3 Ep 2 - Weds June 18th 2025
    Jun 21 2025
    Hosted by Shannon Smith and De White A weekly in depth look into the NFL's Carolina Panthers. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Winning The Division - Ep 46 - Weds June 18th 2025

    Winning The Division - Ep 46 - Weds June 18th 2025
    Jun 18 2025
    Paul Hembekides aka Hembo, producer of ESPN's Get Up morning show joins Ryan and Ben on this special episode of Winning the Division! Hembo discusses being a best selling author alongside Mike Greenberg, NFL stories going into 2025, Royals prospect Jac Caglianone and more! @PaulHembo Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m
  • The Cat Cave - Season 3 Ep 1 - Thurs June 12th 2025

    The Cat Cave - Season 3 Ep 1 - Thurs June 12th 2025
    Jun 14 2025
    The Carolina Panthers may have ended minicamp but here's a sneak peak at Season 3 of The Cat Cave with Shannon Smith and new co host De White! News from the Panthers and Around the NFL! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Winning The Division - Ep 45 - Weds June 11th 2025

    Winning The Division - Ep 45 - Weds June 11th 2025
    Jun 11 2025
    Hosted by Ryan Smith and Ben Troupe The Guys go around the NFL as mini camps open across the country. The biggest headlines and more for the week of June 11th 2025 Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 33 m
  • Winning The Division - Ep 44 - Fri June 6th 2025

    Winning The Division - Ep 44 - Fri June 6th 2025
    Jun 6 2025
    Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on CBS Sports NFL Staff Writer Garrett Podell to discuss biggest storylines across the NFC heading into mandatory minicamps, and at the end of the show Garrett, Ben, and Ryan give their NFC tiers for the 2025 season. X: @GarrettPodell Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 38 m
  • Inside The Vault - Ep 72 James Anderson - Mon June 2nd 2025

    Inside The Vault - Ep 72 James Anderson - Mon June 2nd 2025
    Jun 2 2025
    Ryan Smith welcomes Panthers 2006 3rd round draft pick and former LB James Anderson to the show! James goes down memory lane about his time in the NFL, the coaching styles of Ron Rivera vs John Fox, playing with Jon Beason/Julius Peppers, Bill Belichik at UNC, Long Drive, why players playing in the right scheme matters, and more! @42jamesanderson Instagram Part of the Keep Pounding Podcast Network powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Winning The Division - Ep 43 - Weds May 28th 2025

    Winning The Division - Ep 43 - Weds May 28th 2025
    May 30 2025
    Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on Colts beat writer and NFL Draft Analyst for AtoZSports Destin Adams to talk all things Colts, Anthony Richardson, Jim Irsay's legacy and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 27 m
  • Inside The Vault - Ep 71 Lauren Brownlow - Mon May 26th 2025

    Inside The Vault - Ep 71 Lauren Brownlow - Mon May 26th 2025
    May 26 2025
    Hosted by Ryan Smith Co Host of This Team is Killing Us Podcast and OG Media Contributor Lauren Brownlow joins the show. Ryan and Lauren recap the offseason including draft and free agency, preview upcoming OTA's, make 2025 season predictions and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
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