• Be 1000% You: Nostalgia, Authenticity, and the Power of Being Real
    Jul 6 2025
    In this episode from the vault, Rachel challenges us to stop waiting for "someday" and start living with full authenticity today. She shares what it means to be nostalgic for the present moment, to embrace our imperfections while staying in a state of healing, and to show up boldly—even when it’s messy. You'll hear the behind-the-scenes of building her movement, launching her mastermind, and learning how to play her “weird flute music” in a world that desperately needs realness. Plus, she opens up about the importance of personal safety, especially for young women, and reminds us all to stay hungry—not just for success, but for purpose. IMPORTANT RESOURCES: EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 m
  • Don’t Disappear—Let Us See You Grow
    Jun 29 2025
    For the next few weeks, we are going into the vault to share past episodes. This week takes us back to January of 2024 where Rachel reflects on what it means to be seen while we’re growing—messy, honest, and beautifully unfinished. From calling out the “disappear and come back different” culture to unpacking the difference between solitude and isolation, Rachel urges us to stop hiding and start showing up—just as we are. What You’ll Hear: Rachel’s take on why you don’t need to disappear to reinvent yourself A story about her own recovery and baptism Insight on king-like behavior, healthy discourse, and disagreement A reminder to be kind, call people by name, and notice the helpers . 📥 Don’t forget to download the Mental Health Battle Plan 🎟 Reserve your spot for the February 2026 I’m Changing the Narrative Retreat: rachelbaribeau.com Resources from this episode: EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 m
  • Sacred Spaces, Second Chances, and the Power of Showing Up
    Jun 26 2025
    This episode is a collection of moments—from Rachel’s recent prison ministry experience to her reflections after speaking at the Next Level Speakers Conference, plus highlights from this past season. You’ll hear coaching breakthroughs, sacred conversations, vulnerable stories of grief, marriage healing, addiction recovery, and deep soul work. It’s unfiltered. It’s emotional. And it’s packed with the kind of truth that transforms. 🎧 Featuring clips from: A moving conversation with Karen McCord about grief and purpose (From Grief to Glory: A Mother’s Love and a Daughter’s Legacy) A powerful marriage breakthrough (What if It’s Not Them, It’s You. Marriage, Mirrors and Maturity) A redemption story from speaker Jeremy Anderson (Addiction, Grace, and the Call to Speak: The Power of a Redeemed Life) 🛑 Trigger warning: This episode contains emotional themes including loss, addiction, and trauma. Please listen with care. 📥 Don’t forget to download the Mental Health Battle Plan 🎟 Reserve your spot for the February 2026 I’m Changing the Narrative Retreat: rachelbaribeau.com Resources from this episode: EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 m
  • When You’re Triggered, Tired, and Trying to Heal
    Jun 15 2025
    Trigger Warning: This episode contains deeply personal reflections and discussions around financial trauma, mental health struggles, and loss. Listener discretion is advised, especially for young listeners. In this unfiltered, unscripted finale to the season, Rachel shares a raw account of a recent emotional spiral that began with a bank visit—and turned into a powerful moment of healing, humility, and growth. Rachel also pays tribute to her friend John Brenkus, who tragically passed away. She urges listeners to use the tools they have, download the Mental Health Battle Plan and never underestimate the power of healing—both for yourself and for those you love. Resources from this episode: Mental Health Battle Plan:⁠ https://i-m-changing-the-narrative.kit.com/7288bda82f⁠ EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 m
  • Airports, Bookstores & Football: An Exceptional Birthday Week
    Jun 9 2025
    This week’s episode is a patchwork of Rachel’s life on the road, recorded in the moment, with all the emotion, joy, exhaustion, and divine timing she’s known for. You’ll hear Rachel share voice notes from her travels: from a bookstore surprise in San Francisco to a full-circle speaking moment with the 49ers, a serendipitous return to Ohio State on her birthday, and all the beautiful, messy, sacred moments in between. It’s a reminder that God hears your prayers—even the whispered ones—and that when you take the blinders off, there’s wonder everywhere. This episode is a love letter to divine timing, connection, purpose, and the relentless pursuit of joy. Resources from this episode: EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday: https://www.paypal.com/paypalme/ctnfoundation Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 m
  • A Birthday Tribute to Rachel Joy Baribeau
    Jun 1 2025
    We’re doing something different—and deeply special—this week. We’re celebrating the birthday of a woman who doesn’t just speak… she shifts rooms. A woman who has turned pain into purpose, setbacks into soul work, and who has helped thousands find their voice, their fight, and their joy. This episode is a birthday tribute to Rachel Joy Baribeau, the heart behind I’m Changing the Narrative and the Joystarters Podcast. You’ll hear stories from athletes, speakers, mental health advocates, mamas, and friends—people whose lives have been forever changed because Rachel walked in the room. From locker rooms to board rooms, football fields to prisons, Rachel leads with fire and faith. She is what happens when grace, grit, and God collide. So listen in as we speak life over the birthday queen. And if she’s changed your life too, we invite you to take part in her Relentless Joy Challenge! Resources from this episode: EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat DONATE TO I’M CHANGING THE NARRATIVE in honor of Rachel’s Birthday:https://www.paypal.com/paypalme/ctnfoundation Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    37 m
  • From Grief to Glory: A Mother’s Love and a Daughter’s Legacy
    May 25 2025
    Rachel welcomes her friend Karen McCord, mother of beloved sportscaster Carly McCord, who tragically died in a 2019 plane crash. Together, they explore themes of grief, faith, signs from the afterlife, and a mother’s journey to healing. Karen shares the powerful inspiration behind her book Only Rainbows: A Mother’s Memoir of Courage, Loss, and Grace, which began as a journal of pain and became a testament of love. She opens up about angel encounters, and how writing helped her uncover the depth of Carly’s character through the eyes of over 100 people. Rachel and Karen talk about living with grief while also choosing joy, what it means to finish well, and how to hold on to hope when life breaks your heart. This episode is a tearjerker—and a soul-lifter. Resources from this episode: Only Rainbows, already a best seller on Amazon in the categories of Football, Biographies, and Death and Grief, is available for purchase online at Amazon.com, Ingram Spark and BarnesandNoble.com. For more information about the author, please visit any of her social media platforms Facebook: Karen McCord and Instagram: writingforhim59. Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 m
  • What If It’s Not Them—It’s You? Marriage, Mirrors, and Maturity
    May 18 2025
    Rachel sits down with Shannon and Shirley Austin—the couple she credits with saving her marriage. What starts as a conversation about marriage coaching unfolds into a heart-deep exploration of personal accountability, emotional maturity, and the power of radical self-reflection. They unpack the hidden dynamics that erode intimacy, the courage it takes to change ourselves (not our partners), and the urgency of cherishing the ones we love before it’s too late. You’ll hear honest stories of healing, real talk about generational patterns, and the kind of spiritual wisdom that changes lives. Whether you're single, dating, married, or somewhere in between—this one will shake your soul in the best way. Resources from this episode: Marriage, Inc. - Shannon and Shirley Austin https://www.marriageinc.us/ Links and Resources: NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help parents, educators, and leaders recognize the root causes of bullying, take action, and create environments where kindness thrives. This guide provides real strategies to empower kids and adults alike, fostering confidence, empathy, and accountability. https://i-m-changing-the-narrative.kit.com/9fb60f72a3 JUMPSTART YOUR JOY! Get instant access to the JOYSTARTERS BLUEPRINT! Are you ready to discover your passion, uncover your purpose, and live a life filled with relentless joy? Get instant access to the Joystarters Blueprint, a transformative 5-week video course designed to guide you toward a more meaningful and fulfilling life. Each week, you'll dive into powerful video lessons, take on purposeful assignments, and build the skills to find, embrace, and fuel your unique path. This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living! https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Canyon Valley Provisions https://www.canyonvalleyprovisions.com/ CODE- Rachel10 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com 👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3 Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life. The Joystarters Club: https://www.rachelbaribeau.com/joystartersclub Get info on the mastermind and coaching: https://www.rachelbaribeau.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 m