In part 2, we explore how men can move from isolation and shame to receiving real mental health support—starting right in the workplace. And how work places can help with this. Many men struggle in silence, fearing judgment, stigma, or the risk of appearing “weak.” But change is possible.

We’ll talk about: Why shame stops men from seeking help

How workplace culture can either silence or support mental health conversations The role of leaders, colleagues, and HR in creating psychologically safe environments

Practical steps men can take to access support and look after their well-being

What real support looks like—not just awareness days, but action If you're a man struggling with mental health, or someone who wants to support men better at work, this video is for you.

Don’t forget to subscribe for more content on men’s mental health and emotional wellbeing.

#MensMentalHealth #WorkplaceWellbeing #ShameToSupport #MentalHealthAwareness #MaleMindsCounselling Let’s Connect: Website: www.cassimkaweesa.com Cassimotive Hoodie: Cassimotive Store Instagram: @cassimkaweesaofficial Twitter/X: @CassimKaweesa All Links: https://linktr.ee/cassimkaweesa Don’t forget to like, subscribe, and share if this helped you or someone you know!

In part 1, we explore how men can move from isolation and shame to receiving real mental health support—starting right in the workplace. Many men struggle in silence, fearing judgment, stigma, or the risk of appearing “weak.” But change is possible.

We’ll talk about: Why shame stops men from seeking help How workplace culture can either silence or support mental health conversations The role of leaders, colleagues, and HR in creating psychologically safe environments Practical steps men can take to access support and look after their well-being What real support looks like—not just awareness days, but action If you're a man struggling with mental health, or someone who wants to support men better at work, this video is for you.

Don’t forget to subscribe for more content on men’s mental health and emotional wellbeing.

#MensMentalHealth #WorkplaceWellbeing #ShameToSupport #MentalHealthAwareness #MaleMindsCounselling Let’s Connect: Website: www.cassimkaweesa.com Cassimotive Hoodie: Cassimotive Store Instagram: @cassimkaweesaofficial Twitter/X: @CassimKaweesa All Links: https://linktr.ee/cassimkaweesa Don’t forget to like, subscribe, and share if this helped you or someone you know!

What does it mean to be a man in a world that tells you to be strong but never soft, loud but never vulnerable? In this powerful episode, we dive deep into what masculinity looks like when you strip away the ego, the armour, and the pressure to perform.

If you’ve ever felt like you had to “man up,” stay silent about your pain, or wear a mask just to survive this conversation is for you. From young men still figuring it out, to grown men trying to heal decades of silence, this episode will help you reconnect to your true strength and power your roar.

What we cover: Why many men feel disconnected from themselves The emotional masks men are taught to wear How suppressed pain shows up in relationships, work, and health

What reclaiming your voice actually looks like

Real quotes and wisdom from Dr. Myles Munroe, TD Jakes, Robert Bly, and Jim Rohn

How to break generational patterns and show up fully as yourself

This is more than a podcast. It’s a movement to bring men back to their authentic selves.

Let’s Connect: Website: www.cassimkaweesa.com Cassimotive Hoodie: Cassimotive Store Instagram: @cassimkaweesaofficial Twitter/X: @CassimKaweesa All Links: https://linktr.ee/cassimkaweesa

Don’t forget to like, subscribe, and share if this helped you or someone you know! Let me know if you want a thumbnail text or quote to match.