Jade Guerra Talks About Hydration’s Role in Migraine Relief Podcast Por  arte de portada

Jade Guerra Talks About Hydration’s Role in Migraine Relief

Jade Guerra Talks About Hydration’s Role in Migraine Relief

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Chiropractor Jade Guerra discusses the crucial role of hydration in migraine relief and prevention. Dehydration can trigger migraines by affecting blood flow, electrolyte balance, and brain function. She shares practical tips on staying hydrated, recognizing dehydration symptoms, and maintaining overall well-being. Prioritizing hydration is a simple yet effective way to reduce migraine frequency and severity.

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