It's Wellness Time Podcast Por Southern Indian Health Council arte de portada

It's Wellness Time

It's Wellness Time

De: Southern Indian Health Council
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Welcome to Southern Indian Health Council's official podcast! Expert guests break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.

If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!

© 2025 It's Wellness Time
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • How to Be Successful with No Money - Featuring Dr. Anthony Pico
    Jul 21 2025

    In Part 2 of our powerful conversation with Kumeyaay leader Dr. Anthony Pico, we go even deeper into the heart of what makes a community truly successful. Dr. Pico opens up about overcoming personal loss, healing from generational trauma, and rediscovering purpose through cultural values like harmony, respect, and gratitude. Together, we explore the difference between modern measures of success and the timeless wisdom of tribal obligation, unity, and selflessness. This episode is a moving reminder that success has nothing to do with money, but everything to do with honoring your roots, your responsibilities, and your people. You can listen to Part 1 by clicking here!


    "What harmony does, it makes you feel good about yourself. It makes you feel good about your surroundings.” -Dr. Anthony Pico


    Click here to learn more about SIHC!

    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

    Thank you for listening and for your ongoing support!

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    36 m
  • A Better Education Model for Your Family - Featuring Craig Beswick & Dr. Summer Peterson
    Jun 30 2025

    What if there was a way to support your child’s learning and their emotional well-being? In this episode, Craig Beswick and Dr. Summer Peterson of Lifelong Learning share a powerful, trauma-resilient approach to education that’s changing lives. Learn how mindfulness, resilience, and the TREC model are helping schools, families, and entire communities thrive. Whether you're a parent, educator, or nonprofit leader, this episode offers practical insights and real hope for building a better future—one resilient learner at a time. Listen in and discover a stronger, more supportive model for your family.

    "What the emerging science is finding is that teachers are leaving because they don't feel psychologically safe in their work place.” -Craig Beswick

    Click here to learn about TREC Education.

    Click here to learn about Lifelong Learning.

    Click here to learn more about SIHC and our incredible services!

    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

    Thank you for listening and for your ongoing support!

    Más Menos
    50 m
  • The Secrets of Healthcare Marketing - Featuring Indian Health Council
    Jun 16 2025

    What happens when marketing meets medicine, and creativity becomes a tool for healing? In this episode, we sit down with David Dawson, Marketing Director at Indian Health Council, and Bryan Davis, IHC’s Multimedia Specialist, for a deep dive into the intersection of storytelling, social media, and mental health. From the power of digital outreach to the pressures of the online world, they share how their work shapes community wellness—and where IHC and SIHC can grow together. It’s a fresh, thoughtful conversation that might just change how you use your phone.

    "Instinctively, we were always kind of looking for that purpose in the work that we did.” -David Dawson

    Click here to learn about the great services Indian Health Council has to offer.

    Click here to learn more about SIHC and our incredible services!

    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

    Thank you for listening and for your ongoing support!

    Más Menos
    49 m
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