It is OKAY to not be okay
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It is OKAY to not be okay
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In this episode, we are excited to feature an expert in his field and also a close friend, Matt Olig. Matt and Rhianna met at college orientation where it was very clear to see that Matt was recovering from an intense injury to his elbow. What was unclear at the time was the emotional and mental challenges that Matt was dealing with in relation to his injury, and deeper, his identity as a college baseball athlete. We could not think of a better person to speak on the subject of mental health from the athlete's perspective. As we go into the month of May we wanted to put all the spotlight on Mental Health Awareness. You are going to want to lock in on this episode as it gets heavy and wholesome. Enjoy!
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