Is beef thyroid-healthy? In this episode of Thyroid-Healthy Bites, we're slicing into the science and myths around beef, especially for those of us with thyroid conditions and/or autoimmune disease.

Discover why beef is one of the most bioavailable sources of thyroid-supporting nutrients and how to choose the best beef for your health, your budget, and your values.

We’ll cover:

• The difference between grass-fed and grain-fed beef

• Why protein is crucial for thyroid function and symptom relief

• Nutritional myths vs. facts about red meat

• How to find thyroid-friendly beef, even on a budget

Helpful Links:

• Grab my FREE Thyroid-Friendly Grocery Guide ➡️ https://www.hypothyroidchef.com/grocery
• Read the full article on the blog ➡️ https://www.hypothyroidchef.com/blog/beef-is-it-thyroid-healthy
• Shop Butcher Box for grass-finished beef shipped to your door ➡️ http://butcherbox.pxf.io/doN6Gq
• Find local farms near you with Local Harvest ➡️ https://www.localharvest.org/
• Featured Recipes: Tri-tip Tacos, Thai Beef Salad, AIP Meatballs & more ➡️ https://www.hypothyroidchef.com/blog/beef-is-it-thyroid-healthy

Whether you're a steak lover or just curious about beef’s role in thyroid health, this episode is packed with tips to help you thrive—without the food fear.