In this quick solo episode, I share what's about to go down at the Muscle Island Event on June 27th–28th. From the behind-the-scenes prep to the energy you can expect on-site, this weekend is shaping up to be something special. I’m honored to speak on Friday to our Next Level coaching members and can’t wait to be surrounded by the brotherhood, growth, and straight-up intensity that comes with every Max Effort event. If you’ve ever felt stuck, lacking purpose, or needing that next push — this community might just be your answer. Tap in.

Key Topics:

• What to expect from the Muscle Island Event
• Why community is the ultimate X-factor
• The unmatched value of being part of the Max Effort Mafia
• Encouragement to those feeling stuck or needing direction

Visit maxeffortmuscle.com and @corygfitness for more event info

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#MuscleIsland #MaxEffortMafia #NextLevel #CoryGFitness #IronAndInfrastructure #MaxEffortMuscle #UnlockYourGreatness

They said I’d be dead or in jail by 21—and for a while, they were almost right. In this solo episode, I walk you through the 3 phases of my life—from rock bottom as the fat kid they said would never make it, to buying the company I once worked for with a shovel in my hand. I talk about the moment I almost gave up, the lessons that shaped me, and how adversity became the greatest gift I never asked for. This isn’t just my story—it’s a reminder that you're always one decision away from a completely different life. I was iron built. Now it’s your turn.

Key Topics:

• “Dead or in jail by 21”—the label I refused to wear.
• How heavy equipment and heavy lifting saved my life.
• The day Cory Gregory asked me the question that changed everything.
• Why facing fear and building discipline built the man I am today.

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS?

⬇️ Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#IronAndInfrastructure #UnlockingGreatness #JacobEmery #IronBuilt #DisciplineEqualsFreedom #DeadOrInJailBy21 #PurposeThroughPain

In this solo episode, I’m breaking down the real stuff — not the highlight reel, but what it actually takes to build confidence, get unstuck, and create momentum in your life. If you feel like you've been failing, stuck in a season of doubt, or unsure if your life is heading in the right direction, this one’s for you. I talk about how small wins compound, why discipline beats motivation every time, and how your environment can either plant you or bury you — the choice is yours. This is the behind-the-scenes blueprint of how I’ve built my life, brick by brick, habit by habit.

Key Topics:

• How to Build Confidence When You Feel Like a Failure
• Discipline as a Lifestyle, Not a Feeling
• Creating Growth Amid Chaos
• Dealing with Doubt & Unsupportive Environments

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#IronAndInfrastructure #UnlockingGreatness #DisciplineOverMotivation #StackWins #PersonalDevelopment #ConfidenceBuilding #PurposeDriven #MindsetMatters #GrowthLifestyle #NoMoreSnooze

In this episode of The Iron & Infrastructure Podcast, I sit down with the bold and brilliant Stefanie Couch — speaker, singer, builder, and the force behind The Grit Blueprint. Stefanie’s story isn’t just about construction; it’s about leadership, legacy, and never letting the world decide your worth. We dive into building teams that last, what it really takes to grow in this industry, and why the people who win are the ones who keep showing up when it’s hard. If you're ready to lead with grit, clarity, and real standards — this episode is for you.

Key Topics Covered:

• Owning Your Value & Recognizing Your Zone of Genius
• Leadership, Standards & Building a Team That Wins
• The Power of Identity, Delayed Gratification & Doing Hard Things

Follow Stefanie @stefaniecouchofficial

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️ Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#IronAndInfrastructure #GritBlueprint #WomenInConstruction #LeadershipMatters #BlueCollarBuilt #MindsetAndMomentum #StandardsNotFeelings #ConstructionCulture #BuildWithGrit #AuthenticLeadership

At 20 years old, I was headed down a path that had no future. No plan. No vision. Just chaos. Then one question changed everything: “What the hell are you doing with your life?” In this episode, I open up about the pivotal moment that forced me to face the truth, take ownership, and start crawling out of the hole I dug for myself. I share the exact mindset shift that helped me go from rock bottom to leadership in my industry — and eventually, business ownership.

This is for anyone who feels stuck, overwhelmed, or lost in life. You’re not lazy. You’re not broken. You just need awareness, a vision, and a small step forward.

Key Topics:

• The wake-up call that sparked change
• Taking ownership and building self-awareness
• Small daily choices that create big transformations
• Visualizing a better future and taking the first step

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#IronAndInfrastructure #UnlockingGreatness #WakeUpCall #TransformationStory #BreakBarriers #MindsetShift #PersonalGrowth #SelfAwareness #JacobEmery #PurposeDriven #ClarityCreatesConfidence

In this episode, I sit down with someone who’s quietly played one of the biggest roles in my growth over the last year—my Executive Assistant, Dane Solon. I call her the “COO of my life” because of the way she’s helped bring structure, clarity, and execution to my vision. From day one, I gave her full trust—and that decision changed everything. We talk about what it really takes to build a high-performing partnership, how opposites can create momentum, and why communication and trust are the foundation of everything. Dane also shares her powerful journey of personal transformation—from motherhood to fitness and beyond. This one’s packed with real lessons and practical takeaways.

Key Topics:

• The Real Power of Trust
• Opposites That Align
• Communication That Connects
• Discipline Over Motivation

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#IronAndInfrastructure #LeadershipGrowth #TrustAndExecution #SystemsCreateFreedom #VisionAndStructure #DisciplineOverMotivation #JacobEmery #BuildWithPurpose #BehindTheBuild

In this solo episode, I’m breaking down the five core values that fuel everything I do — wrapped in one powerful word: POWER. From Persistent Patience to Ownership, Win or Learn, Evolve, and Repetition — I walk through exactly how these principles shape my mindset, my coaching, and my mission.

I also dive into what IRON means to me: Ignite. Resolve. Opportunity. Now. — the fire that fuels my purpose to help you unlock your greatness.

If you're serious about breaking barriers and becoming the person you’re meant to be, you’ll want to hear this one. Let’s get to work. 💪

Key Topics:

• POWER Values – Jacob’s core values: Persistent Patience, Ownership, Win or Learn, Evolve, Repetition.
• Failure as Fuel – How setbacks lead to growth and fulfillment.
• IRON Mindset – Ignite. Resolve. Opportunity. Now — take action.
• Break Barriers Blueprint – A 3-step system to overcome obstacles.

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#UnlockGreatness #IronAndInfrastructure #JacobEmery #CoreValues #MindsetMatters #BreakBarriers #PersonalGrowth #SelfDiscipline #MotivationDaily #RepetitionBuildsReputation #WinOrLearn #LevelUpMindset #LifeCoachTips #GrowthMindset #LiveWithPurpose

In this raw, hilarious, and deeply motivating episode, I sit down with keynote speaker, founder of the Podcast Launch Lab, and master storyteller Sebastian Rusk. From personal rock bottoms to professional breakthroughs, we talk about how podcasting can transform your life—and why your story matters even if you think it doesn’t.

Sebastian drops bombs about radical accountability, the power of personal development, and how owning your voice can unlock the life you were meant to live. We dig into my own insecurities around public speaking, and how podcasting helped me face fears that used to define me.

This one hits hard. It’s not just about content—it’s about becoming the kind of person who shows up. And yeah... our podcasts might’ve sucked when we started. That’s exactly why you need to start yours.

Key Topics Covered:

• How podcasting became Sebastian’s life mission after hitting rock bottom
• Why vulnerability and storytelling change lives (and businesses)
• How personal development reshaped both of our lives (and what it cost to get there)
• Why mastermind groups and coaching are worth every dollar
• Real talk on self-awareness, inner critics, and the lies we tell ourselves

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

Follow Sebastian @podcastssuck

#IronAndInfrastructure #PodcastSucks #UnlockingGreatness #SebastianRusk #PodcastLaunchLab #PersonalDevelopment #StorytellingMatters #OwnYourStory #EntrepreneurMindset #MastermindLife #DailyStandards #SelfAwareness #RadicalAccountability #FatherhoodAndFreedom #StartYourPodcast