In this episode, Sheena explains the importance of focusing on men's health, highlighting alarming statistics such as shorter life expectancy, high rates of disability, and homelessness among men. Sheena also discusses crucial direct health risks including smoking, alcohol misuse, and mental health challenges. Emphasising the value of early detection, she outlines the leading causes of death—cancers, cardiovascular, and respiratory diseases—providing symptom checks and prevention advice. She encourages men to utilize community pharmacies and various mental health resources to improve their well-being.

00:00 Introduction to Men's Health

00:50 Why Men's Health is a Priority

01:31 Socioeconomic and Lifestyle Factors

02:46 Direct Health Risks and Statistics

05:48 Mental Health and Social Connections

08:28 Cancer Awareness and Prevention

13:15 Cardiovascular and Respiratory Health

14:35 Conclusion and Final Thoughts

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