Guest: Cheryl Maloney, Certified Executor Advisor
Host: Laura Wilson, Co-Founder of Intentional Household

In this must-listen episode of Intentional Household, host Laura Wilson, Co-Founder of Intentional Household, welcomes Cheryl Maloney, a Certified Executor Advisor, to guide families through the steps of creating a clear and compassionate estate plan.

Cheryl shares her personal motivation for entering the field—rooted in a family health scare—and explains why estate planning is not just for the wealthy or elderly. Together, Laura and Cheryl redefine what it means to prepare your estate, breaking down misconceptions and emphasizing the emotional and relational impact of poor planning.

Listeners will walk away with Cheryl’s four-step framework for building a simple, effective estate plan—one that includes risk assessment, documentation, mitigation strategies, and executor communication. The episode highlights the importance of communication, family clarity, and proactive planning to ease stress and avoid disputes when it matters most.

Vacationing with another family sounds like fun—until mismatched expectations, budgets, and pace derail the experience. In this episode of The Intentional Household, host Laura Wilson welcomes back Intentional Household team member Tatiana Rivers to share practical advice on how to plan a smooth, enjoyable trip when traveling with another family.

They walk through key conversations to have before you book—from setting your “why” and budget to choosing accommodations and managing pace and solo time. Plus, they share a free Travel Planning Template to make the process easier for everyone.

Whether you’re dreaming of a Disney trip, cottage weekend, or beach getaway—this episode will help you plan it with more clarity and less conflict.

Episode Overview:
In this episode of Intentional Household, Laura is joined by her husband, Alex Wilson, to explore one of the most relatable challenges for families: weekends that feel more chaotic than restful. Together, they break down why weekends often become a source of stress and imbalance for parents—and how to shift that dynamic through communication, structure, and shared responsibility.

You’ll learn:

• Why weekends often feel unbalanced for couples with kids
• How a simple “Weekend Family Huddle” can change everything
• A realistic weekend framework that supports both productivity and connection
• How to share the parenting load without keeping score
• Why “Anchor Time” (like Sunday breakfast or swimming) matters more than perfection

With practical tips and candid reflections from a real couple navigating business, parenting, and partnership, this episode is a must-listen for anyone craving more harmony and intentionality in their home life.

🎯 Takeaway Challenge: Try a 5-minute family huddle this Friday night or Saturday morning and co-create a plan for the weekend—so everyone feels seen, supported, and satisfied.

In this episode of the Intentional Household podcast, Laura Wilson—former dietitian, nutrition coach, and co-founder of Intentional Household—breaks down the foundations of healthy eating in a way that’s simple, realistic, and family-friendly.

Whether you’re feeding picky toddlers, busy teens, or trying to reclaim your own energy through better food choices, this episode gives you the tools to get intentional about what goes on your plate. Laura shares:

• The key building blocks of a balanced meal
• Common nutrition myths that get in the way
• How to simplify meal planning for a busy household
• Practical tips for involving kids in the kitchen
• What it really means to nourish your family—not just feed them

This is a no-shame, no-guilt conversation that encourages small, sustainable shifts to support long-term health—for every member of the household.

🍎 Your family’s nutrition doesn’t have to be perfect—it just needs to be intentional.

In this episode of the Intentional Household podcast, Laura sits down with financial expert Adam Rivers of Rivers Wealth to explore a topic many families avoid but urgently need to address—money. Together, they unpack how to create a household financial plan that reduces stress, aligns with your values, and teaches your kids about money with intention.

You’ll learn:

• What financial intentionality looks like in a real home
• How to share the mental load of money management between partners
• Where to start if you feel overwhelmed by budgeting
• How to introduce financial literacy to your children (even little ones!)
• The most common mistakes parents make when talking about money
• Tools, systems, and habits to keep your finances organized and clear

Whether you’re just starting your financial journey or looking to get your family on the same page, this episode will give you tangible next steps and renewed confidence. 💸

In this episode of the Intentional Household podcast, Laura and Alex unpack a question so many parents face: How do you choose the right activities for your kids without burning out the whole family?

They explore:

• Why saying yes to everything is draining
• How to define "intention" through your family’s values and capacity
• The simple “Activity Audit” they use to decide what stays and what goes
• How to include your kids in the decision-making process
• Why rest and boredom are just as valuable as structured programs

This episode offers both practical tools and mindset shifts to help your family create a more balanced and joyful schedule.

Say what you need. Celebrate how you want.

Episode Description:
Why does a day meant to celebrate moms so often leave them feeling disappointed or drained? In this episode, Laura and Alex open up an honest conversation about Mother’s Day—and other meaningful occasions—and how they can fall short when expectations go unspoken.

From real-life examples to practical steps, they walk you through how to check in with yourself, get clear on what you actually want, and communicate that without guilt or second-guessing. Whether you’re craving solitude, connection, or simply a break from the kitchen, this episode will help you make space for what matters most.

💡 You’ll learn:

• Why Mother’s Day disappointment is so common
• How to identify what you want out of special days
• Tips for communicating your needs clearly and kindly
• Real examples of intentional, joy-filled celebrations
• How to reflect on this year to plan for next

🎁 Plus: Download our free “Mother’s Day, Your Way” planning worksheet (linked in the show notes) to start designing your day with intention.

Host(s): Laura Wilson & Alex Wilson | Podcast: Intentional Household

In today’s episode, Laura and Alex dive deep into the importance of real-world community — not just digital connections, but genuine, soul-nourishing support circles.
They explore why isolation has become more common in modern life, how hyper-independence is harming us, and practical ways you can find or build the community you need.
They discuss:

• What community really means (it’s not just a Facebook group)
• The different forms community can take
• Why asking for help is strength, not weakness
• How to start building meaningful connections, even if you feel alone
• How community strengthens your journey toward intentional living — and teaches your kids important life lessons

Plus, they share simple action steps you can take this week to open the door to deeper connection.

Action Step: Reach out to one person — a simple text, walk, or coffee invite could be the beginning of something powerful.

You’re not meant to do this alone — your village is out there. Let’s build it, together.