Are you truly honoring yourself?

Self-talk | Boundaries | Self-Worth | Emotional Resilience

Today's special guest is Leidy Quispe

Do you find yourself running on empty all of the time? Do you know what you need to refuel yourself to keep moving forward with resilience and the energy you need to put yourself first? In today's episode, Leidy and I sat down to chat about these questions and so much more that tends to hold us from truly honoring ourselves. We discussed everything from negative self-talk to setting realistic boundaries to learning how to challenge and question negative beliefs to managing the beliefs and blocks that come from generational trauma. Wow this was truly a conversation needed. There are so many golden nuggets providing tips that will not only bring awareness but a breath of fresh air.

Are you ready to give yourself permission to heal and fuel up?

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Who is Leidy?

Leidy Quispe is world renowned for her transformative approach to healing unresolved trauma, empowering individuals to break free from low self worth and embrace their authentic selves. Specializing in connecting the dots between childhood experiences and maladaptive adult behaviors, Leidy combines EMDR and other proven techniques to guide clients toward profound self-discovery and emotional freedom. Her mission is to help people heal from the burdens of generational trauma and live trauma-free, authentic lives. With a vision to end the cycle of inherited pain worldwide, Leidy’s sessions are known for their empathy, depth, and personal growth, leaving clients feeling seen, understood, and empowered to thrive.

Connect with Leidy Quispe and Mention The Podcast

Website: ⁠https://courageoustherapynj.com/

Instagram:⁠ https://www.instagram.com/leidytherapy

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The⁠⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Dr. Trisha Zehrung

In today's episode, my special guest Trisha and I touched on all three pillars: entrepreneurship, faith and infertility with an emphasis on the latter. She shared ways on deciphering what you are being told medically and trusting God to lead the way so that you can let go of things you cannot control.

There were so many nuggets, I suggest tuning in.

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Who is Trisha?

After experiencing her own fertility struggles, Dr. Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions. Dr. Trisha is a nurse practitioner and fertility consultant with 12+ years of clinical experience. Dr. Trisha has also presented at conferences and is a published author in numerous journals, including Nurse Educator.

Connect with Dr. Trisha Zehrung and Mention The Podcast

Website: ⁠www.trishazehrung.com

Instagram:⁠ https://www.instagram.com/trishazehrung

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The⁠⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Love, Hugs, and Kisses. J. xoxo

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Sarah Wahiba Senan

In today's episode, my special guest Sarah and I discussed the importance of honing in on how you show up by auditing your own story. We also discussed why and how people get stuck in comparing themselves to others. And how much that takes away from us truly showing up as ourselves authentically. So if you are interested in taking your next steps and creating a bit impact in your growth, tune into this episode.

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Who is Sarah?

Sarah is a life and leadership coach who specializes in helping high-achieving individuals uncover the deeper mindset blocks and limiting beliefs that hold them back. With over 3,000 coaching hours across industries, Sarah brings a seasoned yet down-to-earth approach to her work, creating a space where clarity and confidence thrive. Whether she’s guiding clients through burnout, overwhelm, or simply the desire to show up differently, Sarah has a gift for helping people address the root of their challenges so they can take meaningful action. She’s relatable, experienced, and truly passionate about supporting others in achieving growth that lasts.

Connect with Sarah Wahiba Senan and Mention The Podcast

Website: ⁠Sarah Wahiba Senan

Instagram:⁠ https://www.instagram.com/sarahwahibasenan

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The⁠⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Love, Hugs, and Kisses. J. xoxo

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline