In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making mistakes can be the fire that transforms us.

From poetry to Tai Chi to painting—everything becomes part of the Alchemical process of becoming our authentic selves. If you’ve ever wondered whether your creative life is as important as a spiritual practice—this podcast is for you.

In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action.

• Why overwhelm is sometimes the new normal — and why is/isn't it OK

• What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence)

• Why wind represents change in Chinese Medicine — and how to work with it instead of being blown away

• Wood Element traits under pressure: survival mode, strategy overload, and full-on gorilla mode

• The concept of “Opti-mystic” — embracing the mystic and the optimistic during chaotic times

• Practical advice for Wood types (and everyone with Wood in their chart, which is… everyone) on how to re-center, breathe, and find meaning in challenge

• A sneak peek into how the other elements (Fire, Earth, Metal, and Water) handle overwhelm — next up: Fire and the fear of losing love

Could ancient stones be the missing link in your modern-day transformation?

In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change.

From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners, not just keeping them around as pretty shelf candy.

Whether you’re brand new to stone medicine or already knee-deep in crystal clusters, you’ll leave with fresh insights, a few laughs, and maybe a new favorite rock to carry in your pocket.