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In this engaging conversation, Paul Faronbi interviews Ashley Jeter, a passionate advocate for STEM education and mentorship. Ashley shares her journey from studying metallurgical engineering to working in the aerospace industry at Lockheed Martin. She discusses the importance of mentorship, overcoming imposter syndrome, and the inspiration behind her platform, 'All Things STEM with Ashley' The conversation highlights the significance of community, volunteering, and the challenges faced by minorities in STEM fields. Ashley also shares her experiences launching a podcast and the power of networking and support systems in achieving success.

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TAKEAWAYS

• Mentorship is crucial for navigating the transition from college to career.

• Imposter syndrome is a common challenge in STEM fields.

• Authenticity is key to success and self-acceptance.

• Volunteering can lead to unexpected opportunities and connections.

• Networking is essential for personal and professional growth.

• Starting a personal brand can empower individuals to share their stories.

• Failure is a part of the journey to success.

• Community support can significantly impact one's career path.

• Enjoying the journey is as important as achieving goals.

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In this episode, Paul Faronbi discusses the pervasive issue of imposter syndrome, exploring its impact on individuals, particularly high achievers. He shares personal anecdotes and client stories to illustrate how common these feelings are and emphasizes the importance of recognizing and addressing them. Paul offers practical strategies for combating imposter syndrome, including reframing one's mindset, celebrating successes, and seeking support from others. The conversation highlights that while imposter syndrome may never fully disappear, it can be managed effectively through self-awareness and intentional actions.

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TAKEAWAYS

• Imposter syndrome affects majority of people.

• It can be both crippling and empowering.

• Recognizing feelings of inadequacy is the first step.

• Look at the facts to combat negative thoughts.

• You are interviewing the company as much as they are you.

• High achievers often experience imposter syndrome.

• Celebrate your wins to counter self-doubt.

• Acknowledge and name your imposter syndrome.

• Seek support from friends and colleagues.

• Self-awareness is key to overcoming imposter syndrome.

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In this episode of IncrediPaul Leadership, Paul Faronbi speaks with Tamuka “DJ Dr. Muk” Chidyausiku, Ph.D., a protein engineer and science communicator. They talk about his unique approach to making STEM accessible through hip hop culture. They discuss Dr. Mooc's journey from his early fascination with science to his innovative program, STEAMULATOR, which combines hip hop and biochemistry to engage diverse communities in learning. The conversation also touches on the importance of mentorship, leadership in science, and the evolving nature of career paths in STEM fields.

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TAKEAWAYS

• Engagement in science can be enhanced through fun and interactive methods like STEAMULATOR Games.

• hIS journey highlights the significance of mentorship and community support in pursuing a scientific career.

• The integration of AI in protein engineering is revolutionizing the field.

• Leadership in science involves not just technical skills but also the ability to mentor and inspire others.

• Career paths in STEM are not linear; individuals can pivot and explore various opportunities.

• The importance of self-advocacy in directing one's career path is crucial for young scientists.

• His work illustrates how creativity can drive innovation in scientific communication.

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In this episode, Paul Faronbi discusses the concept of leading without a title, emphasizing that anyone can lead from any position within an organization. He shares personal experiences and insights on the importance of communication, understanding different perspectives, and building relationships to effectively influence others. The conversation highlights the significance of feedback, the necessity of explaining the 'why' behind actions, and the value of listening to foster collaboration and growth in a professional setting.

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TAKEAWAYS

You do not need a title to lead.

Feedback is essential for growth and improvement.

Understanding both sides of a situation is crucial.

Communication is key in leadership.

Over-communicating can prevent misunderstandings.

People need to know the 'why' behind tasks.

Adapting communication for your audience is important.

Building relationships enhances influence.

Listening is a vital leadership skill.

Consistency in communication fosters trust.

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Paul Faronbi interviews Uma Abu, a software engineer at Netflix and co-founder of Candoor. They discuss Uma's journey from aerospace engineering to software engineering, the importance of candid feedback in career development, and the challenges of navigating the tech industry. Uma shares insights on embracing failure, the significance of physical fitness, and the joy of creating content. The conversation emphasizes the importance of enjoying the process and finding balance in personal and professional life.

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TAKEAWAYS

• Candid feedback can significantly impact career development and opportunities.

• One conversation can change your career trajectory.

• Intrinsic motivation is crucial for overcoming challenges in your career.

• Embracing failure is part of the learning process.

• Consistency in fitness contributes to overall well-being and resilience.

• Enjoying the creative process is more important than focusing solely on outcomes.

• It's essential to find joy in what you do and strive for balance in life.

• Improving one aspect of your work at a time leads to overall growth.

• Time is precious; make the most of your journey.

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In this episode of IncrediPaul Leadership, Paul Faronbi discusses the transition from academic life to the professional world, particularly for young professionals in STEM fields. He emphasizes the importance of taking time off before starting a full-time job, building a community in a new city, and being proactive in engaging with management. Paul also highlights the significance of mentorship and setting realistic expectations during the first year of employment. The episode is filled with practical advice for navigating the early stages of a career and developing leadership skills.

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TAKEAWAYS

• Graduation marks a transition into the workforce, which can be daunting.

• Internships differ significantly from full-time roles in expectations and support.

• Taking time off before starting a job can provide valuable perspective.

• Building a community is crucial when transitioning to a new job or city.

• Regular meetings with your manager are essential for career success.

• Informal connections with colleagues foster trust and collaboration.

• Setting S.M.A.R.T. goals is vital for performance evaluations.

• Mentorship outside your immediate team can provide broader insights.

Managing expectations in the first year can alleviate pressure and imposter syndrome.

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Paul Faronbi and Lynn Wong explore the multifaceted nature of leadership, emphasizing the importance of personal growth, deep listening, and the journey from burnout to breakthrough. Lynn shares her experiences as a leadership coach and author, discussing the challenges leaders face and the significance of integrity and self-reflection. The dialogue highlights practical tips for emerging leaders, the role of community, and the necessity of rest and recovery in maintaining well-being. Through personal anecdotes and insightful analogies, they inspire listeners to embrace their unique leadership journeys and prioritize their mental and emotional health.

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Listen to the IncrediPaul Leadership Podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/incredipaul-leadership/id1603656638

Spotify: https://open.spotify.com/show/2BhGrsMiH2yHY0ypF6zizB

Amazon Music: https://music.amazon.com/podcasts/34bf6c1a-3159-47d9-8311-c11af9a81bcd/incredipaul%C2%AE-leadership?refMarker=null

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YouTube Music: https://music.youtube.com/playlist?list=PLMRNAeLFmdP77sKFmxajO7nL7tSnlbzcE

TAKEAWAYS

• Leadership is a choice, not a title.

• Burnout can stem from under-fulfillment, not just overwork.

• Deep listening is essential for effective leadership.

• Personal integrity is crucial for authentic leadership.

• Rest and recovery are vital for maintaining well-being.

• Self-reflection helps leaders understand their unique strengths.

• Young leaders should focus on personal leadership from the start.

• Forgiveness creates space for personal growth.

• Enjoying the journey is as important as reaching the destination.

• Community support enhances leadership effectiveness.

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In this episode of IncrediPaul Leadership, Paul Faronbi discusses the importance of rest and its benefits for personal and professional growth. He shares his journey as a leadership coach and STEM advocate, emphasizing the need for self-reflection, creativity, and the ability to start anew. Paul highlights how taking time to rest can enhance productivity and overall well-being, encouraging listeners to embrace rest as a vital part of their lives.

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• Rest is essential for personal and professional growth.

• Reflection time is key to avoiding stagnation.

• Rest enhances creativity and allows for new ideas.

• Taking breaks can lead to reconnecting with others.

• Rest is not just for productivity; it's vital for health.

• The secret to doing more is often doing less.

• Lifelong learning is a continuous journey.

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