When trauma, betrayal, or loss breaks your trust, it doesn’t just affect your relationships—it shakes your confidence, your decisions, and even your faith. In today’s episode, we talk about how to rebuild trust: in yourself, in others, and in God.

Whether you’ve been hurt by people, left doubting your own voice, or wondered where God was in the middle of your pain—this episode is here to remind you that healing is possible, and trust can be rebuilt one gentle step at a time.

In This Episode:

We take a gentle but honest look at what it means to rebuild trust after it’s been shattered. We talk about:

• Rebuilding trust in yourself after self-doubt or shame
• Rebuilding trust in others while learning to set healthy boundaries
• Rebuilding trust in God, even when your prayers felt unanswered

Whether you're in the early stages of healing or taking another step forward, this episode offers encouragement, biblical wisdom, and grace for your journey.

Key Scriptures: Proverbs 3:5–6, Isaiah 26:3

Reflection Affirmation:

"I am learning to trust again—myself, others, and God. Healing doesn’t mean forgetting; it means choosing hope over fear."

You can’t move forward while holding on to what’s behind you. In this episode, we talk about one of the hardest—but most healing—steps in the journey: forgiveness.

Forgiveness isn’t easy. It’s layered. It’s emotional. And it’s not always instant. But it is a decision you can make for your peace, not their comfort.

In This Episode, We Explore:

• What forgiveness is—and what it’s not
• The difference between forgiveness and reconciliation
• How unforgiveness affects your mental, emotional, and spiritual health
• The healing power of letting go—even if they never apologize
• Practical, faith-filled steps to begin the forgiveness process

Reflection Prompts:

• What belief about forgiveness may be keeping you stuck?
• Who (including yourself) might you need to forgive so you can move forward?

Scriptures to Meditate On:

• Ephesians 4:31–32 – “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
• Matthew 6:14 – “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.”

💛 Final Encouragement:

Forgiveness doesn’t excuse the pain—it simply refuses to let that pain control your next chapter.

You are not alone. You are not forgotten. You are an Overcomer.

Have you ever found yourself starting the healing journey, only to pull back when it gets too real? You're not alone. In this powerful episode, Katie Lee dives deep into the hidden habits of self-sabotage and the fear of fully healing. She explores why we sometimes resist the very freedom we pray for and how to break the cycle that keeps us bound.

Whether it's old mindsets, unhealed trauma, or comfort in dysfunction, this episode will help you recognize the signs and take the first step toward consistent, courageous progress.

What You’ll Learn in This Episode:

• What self-sabotage looks like during your healing journey
• How fear, shame, or guilt keeps us stuck
• Why it's so hard to believe we deserve healing
• Practical steps to interrupt the cycle and move forward
• Encouragement to take one brave step—even if it’s small

Scripture Reference: “I do not understand what I do. For what I want to do, I do not do, but what I hate, I do.”

Affirmation of the Week:

I choose healing even when it’s uncomfortable. I am not going back—I am moving forward in faith.