In this episode of Cosmic Confluence, host Sana dives into the misunderstood world of Amanita muscaria with wellness entrepreneur Christian Rasmussen. Christian shares how this ancient red-capped mushroom supported his recovery from benzodiazepine addiction, helped heal his nervous system, and catalyzed a spiritual reawakening. As founder of MN Nice Ethnobotanicals, Christian blends scientific understanding with deep reverence for plant medicine. Together, they unpack myths around toxicity, explain safe usage, and reflect on why fear around psychedelics says more about our disconnection from nature than the plants themselves. This is a raw, informative, and soul-rich episode for anyone navigating healing or curious about sacred alternatives.

About the Guest: Christian Rasmussen is the founder of Minnesota Nice Ethnobotanicals, a company dedicated to ethical sourcing and education around Amanita muscaria. After using the mushroom to heal from long-term benzodiazepine damage, Christian turned his transformation into a mission—making ancient medicine accessible, safe, and respected in modern times. His work emphasizes sustainability, scientific integrity, and spiritual alignment.

Key Takeaways:

• Amanita muscaria can support nervous system healing when prepared and used correctly.

• The mushroom’s reputation for being “toxic” is often rooted in misinformation and improper preparation.

• Christian’s personal story reveals the potential of microdosing for trauma recovery and spiritual clarity.

• Ethical sourcing and education are essential in the plant medicine space.

• Working with Amanita often results in heightened intuition, emotional regulation, and a deeper sense of purpose.

Connect with Christian Rasmussen: Website: mn-nice-ethnobotanicals.com Instagram: Search Minnesota Nice Ethnobotanicals Explore dosing guides, articles, and products directly via the website. Christian and his team respond to inquiries within 24 hours.

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