Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.

Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.

In this Episode, I shared the tools I’ve used in my recovery and continue to use today, more than 10 years following surgery.

-But first a Big Announcement

We now have a YouTube channel so you can watch the video of the podcast episodes. This is perfect for this episode where I show the tools I’ve used. Go to The Hip Replacement Podcast YouTube Channel here.

Here is the list of tools I discussed.

Please be aware that the links may be Referral Links. This means that if you purchase something using the links, the seller pays something small to help support the podcast for the referral. There is no additional cost to you whether you purchase something using the link or not using the link. I use or have used each of the tools I discussed and would not recommend or talk about them if I did not find them valuable to my recovery. The links may direct to a newer version of the model I discussed.

• Stretch Out Strap (Amazon)
• Tiger Tail roller (Amazon)
• Foam Roller - Basic- Firm (Amazon)
• Roller Textured – Extra Firm - Black – 31” (Rumble Roller)
• Roller Textured – Original - Blue – 12” (Rumble Roller)
• SmartWatch – Forerunner 945 (Garmin)
• Vibration Roller – Vyper (HyperIce)
• Percussion Handheld Massager – Hypervolt (HyperIce)
• Normatec Legs / Compression Boots (HyperIce)

Thanks for joining THE HIP REPLACEMENT PODCAST.

New hips. New you. Let’s go.

Please subscribe, leave a review and share the podcast with others to help it grow.

-Chris

LINKS

Download my Top 12 Tips for Hip Replacement Patients here

Get my book, NEW STEEL here - available in hardcover, paperback, eBook and audio versions (Amazon Referral Link)

Learn more about Chris Bystriansky here

Watch the Podcast on YouTube Here