We often hear about social media’s impact on body image, but what can we learn from someone who’s lived it firsthand, developing a serious exercise and eating disorder?

Dr. Delaney Ruston sits down with Isabelle, a teen who bravely shares her journey from body dysmorphia to a severe eating disorder, struggles made worse by the constant stream of triggering content on platforms like TikTok.

Isabelle opens up about how social media shaped her self-perception and how therapy, hospitalization, and strong family support helped her begin to heal.

With candid insights from Isabelle and her parents, this episode explores the real risks of social media use and sets the stage for a follow-up conversation with a leading eating disorder expert.

This episode is intended for adult and teen audiences but please note it includes discussion of eating disorders, body image, and related experiences, so please listen with care.

If you or someone you love is affected by any of the issues we talk about today, you’ll find a list of support resources below.

Resources:

National Alliance for Eating Disorders (“The Alliance”)

• Website: allianceforeatingdisorders.com

• Free helpline: 866‑662‑1235 (Mon–Fri, 9am–7pm ET)

• Offers: Personalized support and referrals. Also operates https://www.findEDhelp.com, a free directory of eating disorder treatment centers and providers.

National Eating Disorders Association (NEDA)

• Website: nationaleatingdisorders.org

• Offers: Free screening tools, treatment locators, support group listings, and educational materials.

Crisis Text Line

• Website: crisistextline.org

• Text “HOME” to 741‑741 to chat with a trained crisis counselor, or use the live chat at the website

• Offers: 24/7 mental health support, resources, and crisis intervention.

The Trevor Project (LGBTQ+ Youth)

• Website: thetrevorproject.org

• Text “START” to 678‑678 to connect with a crisis counselor

• Offers: 24/7 crisis support, online chat, and mental health resources tailored to LGBTQ+ youth.

Time Codes:

00:00 Introduction to Parenting in the Screen Age

00:19 The Impact of Media on Teen Body Image

00:46 Influencers and the Promotion of Eating Disorders

02:21 Isabel's Journey with an Eating Disorder

03:26 The Role of Social Media in Isabel's Struggle

05:11 Family Perspectives on Isabel's Experience

11:48 The Turning Point: Seeking Treatment

12:55 Life After Treatment: Recovery and Reflections

17:08 Advice for Parents and Teens

20:40 Conclusion and Upcoming Episodes