Okay, we’re going there. 👀 In this episode of Hormone Happy Hour, I’m diving into some of the most commonly asked—but rarely talked about—topics when it comes to hormone health: alcohol, CBD, THC, and progesterone creams.

These things come up in DMs, consults, and real-life convos with girlfriends... so we’re sitting down for a chat about what they actually do to your body, your hormones, and your healing.

I’m also sharing some personal updates from my latest functional lab work—what surprised me, what it confirmed, and how it’s shifting the way I support my body right now.

Here’s what we’re chatting about:

• What I found out from my own labs (and why I think more women need access to this kind of insight)
• How alcohol impacts progesterone, detox, and your nervous system more than you think
• What to consider when it comes to CBD or THC, especially if you’re on a healing journey
• Why I don’t recommend progesterone creams (even though they’re everywhere)
• Fertility myths, alcohol in pregnancy, and how to make decisions that feel aligned—not pressured
• And yes… how to invite God into the gray areas that don’t always come with clear-cut answers

This is one of those episodes that feels like a heart-to-heart over mocktails and good skincare—judgment-free, info-packed, and super grounded in what it means to live in sync with your body and your values.

✨ PS—We’ve still got a few free consult calls open, and some fun stuff coming soon to support your progesterone naturally.

Want in? Join the newsletter and get all the updates first.

Follow Me on Instagram hello@drheatherrhodes.com https://www.drheatherrhodes.com/

Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.

Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!