"Our kids are carrying their own baggage. If we give them ours too, the journey becomes even harder."

Puberty today starts earlier, lasts longer, and happens with a phone in hand. In this episode, bestselling author and This Is So Awkward podcast host Vanessa Kroll Bennett shares how to support kids through all the weirdnes - from early blooming to group chats, from body changes to porn exposure.

You’ll learn:

• What to say (and not say) to your tween or teen
• Why it’s OK if conversations are short and awkward
• How to handle silence, questions, and those wild puberty mood swings
• A simple house rule that helps protect body image: “no body talk”

Vanessa Kroll Bennett is a USA Today bestselling author and co-host of the This Is So Awkward podcast. She’s the co-author of This Is So Awkward: Modern Puberty Explained and President of Content at Less Awkward. A frequent Scary Mommy contributor and speaker, Vanessa brings humor, science, and real-life parenting wisdom to audiences across the country. She’s also a mom of four.

Guest: Vanessa Kroll Bennett, author, keynote speaker, podcast host, mom of 4.

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