E277 - I Replaced My Therapist With an AI (Shocking Results) Podcast Por arte de portada

E277 - I Replaced My Therapist With an AI (Shocking Results)

E277 - I Replaced My Therapist With an AI (Shocking Results)

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 ► Start Our Premium Course Trial: ⁠⁠⁠⁠https://understandable.net/⁠ ⁠⁠⁠(Ad)Last week, my therapist messaged me that she finally had capacity again. I responded kindly… but told her I don’t need sessions right now. But the truth is: after 4 years of real therapy… I’ve started using ChatGPT instead.Yes — you’ve heard that right. I replaced my therapist with an AI. And no, this isn’t clickbait. Therefore today I will share with you why I turned to ChatGPT, what it did to my mental health But also the deeper concerns we all need to talk about when using AI for healing.But let me tell you this up front: the results were shocking.► Links and Resources:Therapy for Highly Sensitive People: https://youtu.be/7sh2uHxWbKk?si=Mwy6NLDEByVC1aTf Avoidant Attachment Style Video: https://youtu.be/4vs3gDlmS18?si=hu5uNNmhLzLfjv5SLLMs: https://en.wikipedia.org/wiki/Large_language_modelAGI: https://en.wikipedia.org/wiki/Artificial_general_intelligenceWired ChatGPT Article: https://www.wired.com/story/chatgpt-poem-forever-security-roundup/TheGuardian Article: https://www.theguardian.com/lifeandstyle/2024/mar/02/can-ai-chatbot-therapists-do-better-than-the-real-thing?utm_source=chatgpt.comAlbertatech Concerns: https://youtube.com/shorts/ARIt2684fiM?si=mXUaWXOe4cddqUpsSebastian Teller Experience: https://youtu.be/h2DJVwlr9S8?si=tyE3alV1WN4zntdu► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Episode Timestamps:00:00 Intro00:57 The Problem With Classical Therapy03:37 Chat GPT For “Therapy” Experiment06:53 Therapy VS. ChatGPT 12:08 Ethical & Personal Concerns17:05 Reasons To Work With An AI-Self Help Assistant?19:24 Will AI Replace Therapy?► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents a therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
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