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In this powerful and deeply human episode of Little Give, we catch up with Jen Rafferty, former teacher turned CEO and founder of Empowered Educator. Jen shares her journey from burnout and hidden pain to building a life rooted in emotional intelligence, intentionality, and impact.

We dive into how slowing down, shifting your mindset, and rewriting the stories you tell yourself can radically transform how you show up—not just in the classroom, but in every area of life. Jen opens up about what sparked her leap from education to entrepreneurship, how she now supports teachers across the country, and why self-care isn’t selfish—it’s essential.

Whether you’re an educator, parent, leader, or simply someone navigating a full and fast-paced life, this episode offers insight, inspiration, and real tools for lasting change.

Tune in and get ready to ask yourself: “Am I willing to see it differently?”

Contact Information for Jen Rafferty & Empowered Educator

Website:

https://empowerededucator.com

•Resources page with free content: meditations, podcast link, and practical tools

•Self-paced online courses including Thrive and Redesign Your Mind

•Upcoming summer programming

•Certification program launching in the fall

Social Media:

•Instagram: @jenrafferty_

•Facebook: Empowered Educator Faculty Room (private/group community)

Podcast:

Unlock Your Teaching Potential

Available on Spotify, Apple Podcasts, and all major podcast platforms

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