In this episode of Mad About Money, I sit down with the brilliant Nicola Noél - hypnotherapist, Specialist Mental Health Nurse and founder of Brainworks Therapy - to talk about the intersection of neurodivergence, anxiety, and money. We get real about why so many traditional money tools like budgeting apps and spreadsheets just don’t work when your brain is wired differently.

Nicola shares her powerful story of growing up in poverty, navigating mental health challenges, and building a shame-free, sustainable relationship with money. We explore how financial trauma shows up in neurodivergent communities, and what it actually takes to feel safe with your finances again.

If you’ve ever felt like you're “bad with money” or find yourself avoiding your bank account out of fear, this conversation is a validating, judgment-free space. Nicola’s approach is all about compassion, empowerment, and strategies that actually work for your brain.

In this episode:

• Why budgeting often fails ADHD brains
• How money dysregulation is tied to trauma
• The emotional weight of financial shame
• Nicola’s journey from financial fear to empowered coaching
• Tools that work for neurodivergent folks (and what to avoid)

Follow Nicola Noél:
Instagram – @brainworkstherapy

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