Pre-order my new book Habits of High Performers here - www.thehabitbook.com

Think ADHD is just for kids? Think again.

In this powerful episode, I sit down with ADHD strategist Skye Waterson to unpack what adult ADHD really looks like—and why so many high performers are missed or misdiagnosed.

We explore:

• Why ADHD often hides in high achievers
• The link between burnout and executive dysfunction
• What dopamine has to do with motivation
• How to build habits and structure that actually stick
• Practical tools like the Focus Filter and sensory rewards

If you’ve ever felt scattered, time-blind, or stuck in shiny-object mode—this one’s for you.

• Learn more about Skye here - https://www.unconventionalorganisation.com/about-skye-waterson
• Follow Skye on IG here - https://www.instagram.com/unconventionalorganisation/
• Sky’s Focus Filter tool - https://www.unconventionalorganisation.com/the-adhd-focus-filter
• Sky’s podcast – The ADHD Skills Lab - https://www.unconventionalorganisation.com/theadhdskillslab

Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

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- Pre-order my new book TODAY - www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

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