In this episode, Dr Mylaine Riobé, a functional medical doctor and Eastern medicine practitioner, is exploring probiotics. Probiotics are sold as a miracle fix for everything from bloating to brain fog—but are they actually doing anything... or just draining your wallet (and wrecking your gut)? In this episode, I challenge the hype and break down the real science behind probiotic use—and misuse.

🧬 What you’ll learn:

Are probiotics actually good for you—or just good marketing?

The conditions where probiotics can make you worse

Do probiotics actually delay healing after antibiotics?

When they’re helpful, when they’re harmful, and how to tell the difference

The hidden risks no one talks about

🔗 Let’s Connect

🧪 Take our free Burnout & Gut Health Assessment to discover your risk and personalized next steps: https://go.awakenedwellnessnow.com/optin-550466681655490123072

🌐 Website: https://awakenedwellnessnow.com/

📸 Instagram: https://www.instagram.com/awakenedwellnessnow?igsh=MTZhNmE5aDNhMGs0Yw%3D%3D&utm_source=qr

🔗 Connect with me on LinkedIn: https://www.linkedin.com/in/mylaine-riobe/🎧 Subscribe for more gut myth-busting and burnout recovery tips

If you’ve been popping probiotics like candy or feel worse the more “gut-healthy” you try to be… this episode might change everything.

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#probiotics In #GutHealth #SIBO #Microbiome #Bloating #FunctionalMedicine #BurnoutRecovery #WellnessPodcast

Are probiotics legit—or just clever marketing?

In this episode, Dr. Mylaine Riobe breaks down the surprising science behind probiotics and why they may not be the gut health fix you’ve been told they are. Discover how they can actually worsen symptoms like bloating, brain fog, and fatigue—especially in people with conditions like SIBO.

You’ll learn:

• When probiotics help—and when they hurt

• What the Human Microbiome Project revealed

• How to support your gut without generic pills

• Why “good bacteria” in the wrong place may be a problem

• How probiotics may delay healing after antibiotics use

🧪 Take the free Burnout Assessment:

https://mylaineriobemd7.activehosted.com/f/9

🌐 Learn more: https://awakenedwellnessnow.com/ 📸 Follow on Instagram: @awakenedwellnessnow 🔗 Connect on LinkedIn:https://www.linkedin.com/in/mylaine-riobe/

Listen now and rethink everything you thought you knew about gut health.

#Probiotics #SIBO #GutHealth #BurnoutRecovery #FunctionalMedicine #Microbiome #WellnessPodcast

Feeling overwhelmed, exhausted, or stuck in survival mode? 😩 You’re not alone. In this inspiring episode of The Burnout Resolution Podcast, I sit down with a powerhouse mom of 4 👩‍👧‍👦 and entrepreneur who transformed her life through my 9-week Burnout Transformation Program. 💪✨

She shares:

💥 Her breaking point—and what burnout really looked like behind the scenes

🧠 How she found clarity and energy again

🌱 The mindset shifts and wellness strategies that worked

💡 Advice for other moms and entrepreneurs who feel like they’re running on empty

If you're craving a life of balance, purpose, and real wellness—this episode is your sign. 🛑🔥💫

🎧 Listen now and start your breakthrough today!

👇 Don't forget to:

✅ Like

✅ Comment

✅ Subscribe for more powerful wellness stories + tools

✨ Learn more about the 9-Week Burnout Transformation Program: https://go.awakenedwellnessnow.com/welcome-1

💌 Take our Burnout Assessment and get your personalized burnout resolution report here: https://mylaineriobemd7.activehosted.com/f/9

To learn more about our guest Charma Jonathas, visit her website https://vitalityinteg.com/

Follow her on Instagram @vitality_integrative_health https://www.instagram.com/vitality_integrative_health?igsh=MTdwZnQwdGZjdmRqZg==

#burnoutrecovery #WorkingMoms #WellnessJourney #TheWellnessRevolution #PodcastInterview #MillennialWellness #GenZHealing