Do you ever feel lonely in your romantic relationship? Like you're more roommates than lovers?

What's the impact of small bits of affection on your relationship? And what happens when the tenderness disappears?

Have you ever been afraid your partner doesn't love you anymore because the tender touches have disappeared? We'll discuss why this happens and what you can do to bring the tenderness back.

Today, we discuss how a tiny gesture of affection keeps the spark of your love alive.

1. You’ll learn what the 3 T’s of tenderness are and why, without them, you risk resentment and estrangement in your relationship
2. You’ll hear a story of a couple who used affection to reawaken the love between them
3. You’ll get a habit and a discussion prompt to help you embrace this tiny affection habit into your life

Habit for Your Happily Ever After

This week’s habit for your happily ever after is a 10-30 second I’m-tethered-to-you hug. For this habit to stick we need two things:

1. We need to find the time of day when it fits into your life and
2. I’ll give you a mantra which you can use verbatim or adjust for yourself. This mantra will help set the intention for your hug so you’re giving the energy to your partner (and receiving the energy) that fosters deeper and deeper intimacy.

Date Night Discussion

We’ve arrived at our date night discussion. This week I invite you to talk about 3 things related to the tethering hug:

1. Find the time of day that will work for you. Remember, consistency is the key.
2. Next, discuss the mantra or intention you want to flavor your hug. What kind of tether do you want your hug to create or reinforce?
3. Finally, I suggest you plan for failure. I know you have good intentions and want this hug to be a part of your lives. I also know life tends to intervene. When you plan what to do when the hug disappears, it’s easier to begin again.

Visit the show notes here.

Buy my book.

Listen to my book.

Please subscribe to my newsletter here.

Follow me on Tik Tok.

Reach me at 970-210-4480