The One Who Carries Podcast, hosted by Chef Theresa

Welcome to another powerful episode of The One Who Carries podcast, hosted by Chef Theresa. In this week’s episode, we explore the hidden burdens we carry — especially when our families are not what the world believes them to be.

Inspired by Isaiah 46:4, Chef Theresa shares her deeply personal journey from Liberia, through the trauma of an abusive household, to the redemptive discovery of God's unwavering love and presence. She opens up about the pain of feeling abandoned, the confusion of unanswered prayers, and the quiet ways God was carrying her all along — even when she couldn’t see it.

This episode is more than a story — it’s a lifeline for anyone wrestling with hidden hurt, family dysfunction, or the silence of God in seasons of suffering. Theresa reminds us that healing begins when we allow the ultimate burden-bearer — God — to take the weight we've held for too long.

Listen in for a heartfelt and honest conversation about faith, healing, and finding strength on the other side of trauma.

Welcome back to The One Who Carries podcast, hosted by Chef Theresa. In this episode, Theresa opens up about the realities of mental health within an African household—exploring the cultural stigmas, unspoken challenges, and the emotional dynamics shared with her sisters. She also shares her personal journey of faith, reflecting on how Isaiah 46:4 became a powerful anchor during her most difficult moments. This heartfelt conversation invites listeners into a space of vulnerability, strength, and spiritual resilience.

Welcome to the very first episode of [The One Who Carries]! In this debut episode, I’m pulling back the curtain to share a little bit about who I am, what inspired me to start this podcast, and what you can expect from future episodes. Whether you're here out of curiosity or already along for the ride, this episode is your personal invitation to connect, relate, and grow together. From my background and passions to the goals I have for this space—we’re laying the foundation today. So grab your Bible, get your pajamas, get comfy, and let’s get acquainted