Aging isn’t inevitable—it’s a puzzle we’re learning to solve. Dr. Sandra Kaufmann, a trailblazer in anti-aging science, unveils her Molecule Protocol—a bold system that might just make growing older a choice.

Picture this: extra years brimming with vitality, not decline. She breaks down her Seven Tenets of Aging—from faltering mitochondria to DNA glitches—and reveals how her Panacea regimen (think pterostilbene, astaxanthin, and more) tackles them head-on. Expect practical gems: why sirtuins are your anti-aging MVPs, how exosomes might outshine stem cells, and small, daily shifts—like skipping a meal—that can reset your clock.

Whether you’re a skeptic or a health obsessive, Dr. Kaufmann’s story and science will make you question everything you know about aging. Ready to climb into a longer, stronger future? Hit play.

Connect with Dr. Kaufmann: www.kaufmannprotocol.com

Connect with Joe: www.linktr.ee/joesteele

Chapters
00:00 - The Journey into Aging Science
03:42 - What is Longevity Medicine?
06:08 - The Seven Tenets of Aging
08:37 - The Panacea: Core Supplements for Longevity
11:33 - Personalizing Your Longevity Plan
14:03 - Genetics and Aging: What You Can Control
16:38 - Testing for a Longer Life
19:12 - Longevity Medicine vs. Biohacking
21:45 - Blending Pharmaceuticals and Supplements
24:24 - The Future of Aging Well
26:49 - AI’s Role in Longevity
29:19 - Exosomes: The Next Frontier in Longevity
32:14 - Aging as a Treatable Condition
33:11 - Mindset for a Longer Life
36:37 - Working with Dr. Kaufmann
39:07 - A Legacy in Longevity