In this episode of I Shower After Work, we reunite with Doug Luebke, our 2024 Guest of the Year. Despite technical issues and a few drinks, Doug shares his fascinating journey of closing his contracting business and starting anew at the age of 62. From wrestling with physical limitations to embracing a new team environment, Doug reveals the ups and downs of making such a significant career shift. Tune in for laughs, heartfelt moments, and valuable insights into why you should never fear change, regardless of your age. Plus, stay tuned for a special June event with Doug and his epic Marine buddies!

00:00 Technical Difficulties and Podcast Start

00:42 Welcome to the East Side Job Trailer

02:00 Guest Introduction: Doug Luki

04:03 Doug's Career Journey and Lessons Learned

04:51 Job Search Challenges and Success

10:46 New Job Experience at Saw Hill Custom Kitchens

19:04 Adapting to New Work Environment

25:00 Reflections on Career Transition

40:47 Embracing Life at Any Age

41:29 Job Satisfaction and Career Changes

42:06 Family and Personal Reflections

43:41 Physical Fitness and Aging

44:31 Podcast Reflections and Guest Dynamics

45:22 Hosting and Social Gatherings

47:36 Work Ethic and Professionalism

56:18 Retirement and Future Plans

01:08:01 Podcast Wrap-Up and Final Thoughts

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In this episode of the I Shower After Work Podcast, Jason and John sit down with Jimmy, a seasoned professional in the construction industry. Join the conversation as Jimmy shares his unique journey from the physical demands of framing to mastering the finesse required in crane operation. They touch upon the invaluable lessons learned in both remodeling and new construction, and the importance of adaptability in the trades. Tune in to hear about the ups and downs of the construction world, the significance of learning new skills, and some amusing job site anecdotes. Whether you're a seasoned tradesperson or new to the industry, this episode is packed with insights and humor. Don't miss out!

00:00 Introduction and Self-Reflection

01:01 Welcome to the Podcast

01:30 Weekly Work Stories

02:28 Introducing the Guest: Jimmy Phillips

03:04 Jimmy's Early Life and Paper Route Days

11:36 Construction Beginnings and Family Life

13:17 Building Sheds and Garages with Brad

14:44 Brad's Journey into Construction

21:17 Childhood Adventures and Fort Building

27:24 Transition to Full-Time Framing

29:05 Childhood Lego Memories

30:36 Jigsaw Puzzle Traditions

31:24 Puzzle Competitions and Rubik's Cubes

34:00 Tetris Addiction and Packing Skills

36:32 Family Camping and Overpacking

38:17 In-Law Relationships and Family Dynamics

43:13 Remodeling Challenges and Lessons

58:19 Couch Comfort Debate

58:43 Missed Messages and Shoutouts

59:34 Transition to Crane Operation

01:00:22 Early Framing Days

01:04:32 Adapting to Industry Changes

01:05:14 Gaining CDL and Crane Certification

01:08:15 Crane Operation Insights

01:11:16 Challenges and Responsibilities of Crane Operation

01:12:50 Importance of Communication and Safety

01:28:55 Final Thoughts and Reflections

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Welcome back to the I Shower After Work Podcast! In this episode, we dive into the intriguing topic of extraterrestrial life. The discussion starts with a personal story at the barbershop before transitioning into a fascinating conversation between the hosts about the possibility of alien life, various types of civilizations, and the potential for intelligent extraterrestrial beings. We explore topics like the Kardashev scale, the Fermi Paradox, and statistical data on people's beliefs in UFOs and aliens. The episode also touches on related subjects like ghosts and reincarnation, making for a thought-provoking dialogue. Tune in to hear the hosts' perspectives, some scientific theories, and even a few laughs along the way. Don't forget to reach out with your opinions and thoughts on extraterrestrial life!

00:00 The Haircut Dilemma

01:15 Welcome Back to the Podcast

01:31 Catching Up and Personal Updates

03:43 John's Belief in Aliens

11:44 Exploring the Fermi Paradox

18:31 Advanced Civilizations and Brain Power

19:46 UFO Sightings and the National UFO Reporting Center

21:38 The Surge in UFO Sightings Over the Years

22:40 The Mystery of Clear UFO Photos

23:12 Alien Technology and Human Evolution

24:35 Public Beliefs: Aliens, God, and More

26:01 Life After Death and Energy

26:55 The Vastness of the Universe and Alien Intentions

29:36 Theories on Human Evolution and Ancient Structures

32:10 Hypothetical Alien Encounters

35:06 Final Thoughts and Listener Interaction

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In this episode of the I Shower After Work podcast, we have an insightful conversation with Leanne Thompson, a skilled massage therapist with nearly 24 years of experience. Broadcasting from the West Side job trailer, Jason and John dive into the importance of self-care and maintenance for those in physically demanding jobs. Leanne shares her journey from Nova Scotia to Calgary, how she discovered her passion for massage therapy, and elaborates on how it can significantly benefit both physical and mental health. The discussion covers common misconceptions about massage therapy, the differences between relaxation and therapeutic massage, and the pivotal role of professional accreditation. Join us as we explore how massage therapy can alleviate stress, anxiety, chronic pain, and much more. This episode is a must-listen for anyone looking to take better care of their body and mind.

00:00 Welcome Back to the Podcast

00:16 Weekly Catch-Up and Rants

01:38 Introducing Our Special Guest

03:11 Leanne's Journey to Massage Therapy

07:09 The Benefits of Massage Therapy

11:02 Challenges in the Massage Industry

35:50 Professionalism and Hygiene in Therapy

37:01 Understanding the Profession

37:33 Sensory Sensitivities in Massage Therapy

38:49 Challenges with Clients' Hygiene

40:13 Professional Boundaries and Misconceptions

41:14 Addressing Client Discomfort and Vulnerability

44:23 Awkward Situations and Professionalism

52:32 Advice for Construction Workers

55:28 Recognizing Serious Health Issues

01:09:04 The Importance of Self-Care

01:10:42 Conclusion and Final Thoughts

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Tradesmen Take on the News: Val Kilmer, Sea Lions, and Emotional Support Tigers!

Welcome back to another exciting episode of the I Shower After Work podcast! Join us as we dive into a medley of hilarious and sometimes controversial topics, perfect for your workday wind-down. Jason and John kick things off with a mix of banter and news highlights, from sea lions attacking California swimmers to the bizarre rise in emotional support tigers. We tackle the heated debate over weight loss drugs and their impact on state budgets, and we reflect on the loss of legendary actor Val Kilmer. Plus, we'll talk about the insane world records you might not believe and some recent headline-grabbing protests. Sit back, relax, and enjoy our tradesmen take on the latest buzz. Don't forget to check out our socials, leave a review, and maybe even join us as a guest. Thanks for tuning in!

00:00 Getting Started: Casual Banter and Introductions

00:47 Welcome to the Shower After Work Podcast

02:19 Motorcycle Safety PSA

03:50 Shoutouts and Acknowledgements

04:50 Hot Takes on Ozempic and Weight Loss Drugs

13:42 Hands Off Movement and Political Protests

21:19 Sea Lions and Environmental Concerns

29:37 Nevada's Big Cat Controversy

31:13 Emotional Support Animals Debate

39:21 Val Kilmer's Legacy

42:12 Runaway Horses in London

46:36 Ovechkin Breaks Gretzky's Record

50:05 Pull-Up World Record

54:04 Surveillance Balloon Incident

58:52 Closing Remarks and Listener Engagement

https://www.usnews.com/news/best-states/connecticut/articles/2025-04-06/the-skyrocketing-cost-of-weight-loss-drugs-has-state-medicaid-programs-looking-for-a-solution

https://handsoff2025.com/

https://www.cnn.com/2025/04/06/climate/sea-lion-attacks-california/index.html#:~:text=Along%20some%2070%20miles%20of,the%20way%20back%20to%20shore.

https://www.ndtv.com/world-news/7-tigers-seized-from-us-mans-house-he-uses-them-as-emotional-support-animals-8125289#:~:text=A%2071%2Dyear%2Dold%20man,helped%20him%20manage%20his%20PTSD.

https://www.nytimes.com/2025/04/01/movies/val-kilmer-dead.html

https://www.pbs.org/newshour/world/rush-hour-chaos-in-london-as-5-military-horses-run-amok-after-getting-spooked-during-exercise

https://www.nhl.com/news/experts-debate-alex-ovechkin-adding-to-goal-record-whether-it-can-be-broken#:~:text=Ovechkin%20said%20after%20scoring%20his,questions%20are%20going%20to%20be.%E2%80%9D

https://www.guinnessworldrecords.com/news/2025/4/american-man-performs-a-remarkable-10001-pull-ups-in-24-hours-to-retake-record

https://www.usnews.com/news/best-states/texas/articles/2025-03-06/us-surveillance-balloon-breaks-free-near-texas-border-and-travels-to-dallas-area-before-crashing#:~:text=DALLAS%20(AP)%20%E2%80%94%20A%20large,through%20the%20state%2C%20officials%20said.

News Theme 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

In this episode of the 'I Shower After Work' podcast, hosts Jason and John welcome Joe Herkenhoff, a seasoned electrician turned project manager. The conversation spans a range of topics including the complexities of project estimation, the challenges of managing healthcare construction projects, and the crucial importance of work-life balance. Joe also shares his personal experiences, from making the switch from fieldwork to office-based project management, to juggling family life with a demanding career. Tune in for insights on the evolving construction industry, the skills that make a successful project manager, and even some light-hearted banter about golf and family activities. Whether you're in the trades or just curious about the behind-the-scenes of construction management, this episode offers a wealth of information and a few laughs along the way.

00:00 Introduction and Croc Story Tease

00:59 Welcome to the Podcast

01:11 Apprentice Troubles and Work Rants

03:31 Guest Introduction: Joe Chenh

04:52 Joe's Background and Family Life

11:42 Transition to Project Management

14:24 Balancing Work and Family

18:45 Hobbies and Hunting

25:08 Master Electrician Journey

31:44 The Importance of Customer Interaction Skills

33:34 Office Work vs. Field Work Satisfaction

34:11 Challenges in Project Management

35:45 Field and Office Communication

36:58 Sponsor Shoutout and PM Appreciation

37:44 Story Time: Underground Work Challenges

42:10 Balancing Labor and Project Costs

56:38 Navigating Project Scope Changes

01:02:30 Specializing in Healthcare Projects

01:03:55 Dealing with Material Price Volatility

01:10:40 Encouraging Field Experience for PMs

01:14:01 Closing Remarks and Call to Action

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In this lively episode of the I Shower After Work podcast, hosts John and Jason dive into a whirlwind of topics. They discuss the ongoing political frenzy in the US, chuckle over the craziness surrounding Doge, and laugh at some bizarre Google search trends. The conversation also touches on Canada's victorious Four Nations face-off. Expect some heated opinions about a controversial supervised release from a psychiatric hospital and the hilarity of a cute Scottish Highland bull causing a ruckus in Connecticut. As the pair meander through unusual news, including a Wyoming man's surprising TV cameo and the grim discovery of a new deadly spider species in Australia, they promise a mix of humor and thoughtful commentary. Tune in for a blend of the absurd and the noteworthy, all wrapped in the hearty banter that defines this podcast.

00:00 Introduction and Weekly Recap

01:01 Political Climate and Social Media Buzz

03:32 Canada vs. USA: Sports Highlights

05:19 Funny and Bizarre News Stories

07:46 Nightmare Fuel: Deadly Discoveries

10:23 Ocean Liner's Final Voyage

11:35 High-Speed Ocean Vessel

11:44 Scottish Highland Bull in Connecticut

11:55 Sinking the Vessel for Diving Attraction

12:25 Fear of the Ocean

12:57 Monsters of the Ocean

13:50 Corpse Flower in Sydney

15:57 Man Granted Supervised Release

19:11 Wyoming Man with Dementia Found

22:10 Podcast Conclusion

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https://www.npr.org/2025/02/21/g-s1-50085/canada-united-states-hockey-four-nations-face-off-connor-mcdavid-51st-state#:~:text=Canada%20beat%20the%20U.S.%203,contentious%204%20Nations%20Face%2DOff&text=BOSTON%20%E2%80%94%20When%20they%20played%20%22O,in%20the%20arena%20to%20boo.

https://apnews.com/article/bull-loose-connecticut-scottish-highland-436b8ae25103fd281aa087ce4f0baeb3

https://www.cnn.com/2025/02/13/asia/sri-lanka-power-outages-monkey-intl-hnk/index.html#:~:text=An%20outage%20lasting%20six%20hours,a%20holiday%20in%20Sri%20Lanka.

https://www.reuters.com/science/australian-scientists-discover-bigger-species-deadly-funnel-web-spiders-2025-01-14/#:~:text=The%20new%20funnel%2Dweb%20species,at%20the%20Australian%20Reptile%20Park.

https://www.sciencefriday.com/segments/ss-united-states-artificial-reef/#:~:text=In%20this%20next%20chapter%2C%20the,off%20the%20coast%20of%20Florida.

https://www.abc.net.au/news/2025-02-09/15-year-old-corpse-flower-blooms-first-time-in-canberra/104915278

https://www.usnews.com/news/best-states/connecticut/articles/2025-02-22/killer-who-ate-part-of-his-victims-brain-granted-supervised-release-from-psychiatric-hospital

https://ksltv.com/local-news/couple-reunited-after-wife-spots-missing-husband-on-ksl-news-segment/710869/#:~:text=Michael%20Black%2C%2091%2C%20was%20found,spotted%20him%20in%20a%20segment.&text=SALT%20LAKE%20CITY%20%E2%80%94%20It's%20a%20Thanksgiving%20miracle.

In this episode of the 'I Shower After Work' podcast, hosts dive into a candid and rich discussion with special guest Adam Smith, a carpenter from Local 322 in St. Paul, Minneapolis. From the current slow patches in the industry to personal growth and career advice, the conversation ranges across varied topics. Adam shares his journey from being a non-union worker to embracing the union life and offers valuable insights for young people considering a career in the trades. The episode also explores the challenges and strategies of working night shifts while maintaining family connections, the debates between energy drinks and coffee, and the tremendous benefits of keeping a consistent routine, including gym workouts and cold plunges. You don't want to miss this episode packed with heartfelt stories, camaraderie, and some hearty laughs. Tune in for an honest look into the world of construction.

💬 Question for You: Have you ever thought about moving into leadership in the trades? What’s the biggest challenge you think managers face? Drop your thoughts in the comments!

#SkilledTrades #Leadership #ConstructionManagement #ISAWPodcast

00:00 Introduction and Current Situation

00:15 Financial and Project Updates

01:19 Podcast Welcome and Guest Introduction

01:40 Weather and Personal Updates

02:26 Guest Background and Family Life

03:08 Career Beginnings and Challenges

07:24 Transition to Carpentry

24:23 Union vs Non-Union Work

31:48 Dog Parenting Realities

32:29 Dog Fashion Confessions

34:53 Dog Health and Supplements

37:07 Career Transitions and Challenges

40:27 Union Work and Job Satisfaction

50:27 Balancing Work and Family Life

57:26 Energy Drinks vs. Coffee

01:10:20 Energy Drink Consumption Statistics

01:12:17 Personal Experiences with Energy Drinks

01:15:13 The Benefits of Cold Plunges

01:15:50 Gym Routine and Motivation

01:34:00 The Importance of Trades and Skills

01:45:24 Conclusion and Final Thoughts

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