I Am Refocused Radio

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  • Resumen

  • Thank you for listening, follow us on Twitter @iamrefocused

    Our Mission:

    I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

    Stories That Inspire | Interviews | News | Sports | Entertainment #StayFocused

    Host: Shemaiah Reed

    Visit our website: http://www.iamrefocusedradio.com/

    Made with ❤️
    Copyright I Am Refocused Radio
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Ciencias Sociales Desarrollo Personal Filosofía Éxito Personal
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Episodios
  • Mind Over Stigma: Empowering Your Mental Health Journey with Dr. Rhonda Hodge, MNP

    Mind Over Stigma: Empowering Your Mental Health Journey with Dr. Rhonda Hodge, MNP
    May 6 2025
    In this inspiring and truth-filled episode of Mind Over Stigma, we sit down with Dr. Rhonda Hodge, MNP—a mental health trailblazer who’s flipping the script on how we view and treat mental illness. As the founder of Harmony Psychiatric Services, Dr. Hodge brings a fresh, holistic perspective that goes beyond prescriptions. She dives into how movement, nutrition, and education can work alongside traditional treatments to bring lasting change. We talk stigma, survival, healing, and hope—plus why it’s time to stop seeing mental health as just a diagnosis and start seeing it as a journey of empowerment. Whether you’re struggling silently or showing up strong for others, this episode is a reminder: you don’t have to walk this road alone, and your healing can be just as unique as you are.

    Dr. Rhonda Hodge, MNP is a licensed psychiatric mental health nurse practitioner and proud Psychology alumna, as well as the visionary founder of Harmony Psychiatric Services. Known for her innovative and integrative approach to mental health, Dr. Hodge combines traditional medication management with the often-overlooked power of exercise, nutrition, and education. Her mission is simple but powerful: to empower individuals on their mental health journey through support, self-awareness, and science-backed solutions that treat the whole person—not just the symptoms.

    https://harmonypsychiatric.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    26 m
  • Luvvie Ajayi Jones, author of the new children's book Little Troublemaker Defends Her Name

    Luvvie Ajayi Jones, author of the new children's book Little Troublemaker Defends Her Name
    May 6 2025
    ABOUT LUVVIE AJAYI JONES

    Luvvie Ajayi Jones is a four-time New York Times bestselling author, speaker and book coach who thrives at the intersection of culture, business and leadership.

    She has written 4 critically acclaimed bestselling books (including her banner book Professional Troublemaker: The Fear-Fighter Manual and her children's book Little Troublemaker Defends Her Name), establishing her as a literary force with a powerful pen. Her expertise as a marketer and a successful published author drove her to create The Book Academy, a masterclass and coaching platform for aspiring and established authors.

    Luvvie is an internationally recognized speaker whose thought leadership on culture, authenticity, and disruption enables transformative action.Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 9 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Luvvie has taken the stage at some of the world's most innovative and disruptive brands, such as Google, Facebook, Microsoft, Twitter, Spotify, Nike, Bank of America, Salesforce, Deloitte, and Clif Bar. She's been a featured speaker at noted conferences such as: Cannes Lions, SXSW, Leadercast, 3% Conference, and MAKERS Conference.
    Her critically acclaimed, bestselling books established her as a literary forced with a powerful pen. And her children's book Little Troublemaker Makes a Mess, has become a beloved series, with two more editions scheduled for release in 2025 and 2026.
    She's also written for various publications including the New York Times, ELLE and Essence Magazine. In addition, her work has been featured in outlets such as NPR, Forbes, Inc, Fortune, Fast Company, The Chicago Tribune and more. A 21-year blogging veteran, Luvvie writes on AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens.

    Little Troublemaker Defends Her Name


    A story about a little troublemaker with a big heart who must defend her name from a class bully, from the New York Times bestselling author and noted speaker Luvvie Ajayi Jones.
    Little Luvvie is ready for her first day at a new school!

    But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie’s instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn’t like her new school. What a day! But this little troublemaker figures out how to turn things around.

    In this remarkably relatable picture book, Little Luvvie, the star of Little Troublemaker Makes a Mess, learns that she can be kind even as she stands up for herself, and that learning from mistakes can open her up to making new friends who respect and appreciate her.

    Written by the New York Times bestselling author Luvvie Ajayi Jones, with bright, bold art by Joey Spiotto, this funny, sweet story is dedicated to all the kids whose names might feel too different. It reminds us that our names are worth getting right and celebrating.

    Get the book: https://a.co/d/hno81u3
    https://luvvie.org/books/little-troublemaker-defends-her-name/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    7 m
  • Pastor Vera McEwen - Plug In Penitence

    Pastor Vera McEwen - Plug In Penitence
    May 4 2025
    Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God.

    Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities.

    She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach.

    With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה

    https://www.lovegod-ministries.org/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    32 m
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