Welcome to Season 3 of Hypothetically Intentional! In this special kickoff episode, Asha Boggs, MSW, LGSW, continues her story, diving deeper into how everything shifted once she said “yes” to a new kind of healing community. This heartfelt conversation explores the key differences between traditional therapy and coaching, and how coaching offered her something traditional therapy couldn’t. Asha shares the surprising lessons she learned about trust, courage, and self-compassion — and what happens when you allow yourself to heal in new and unexpected ways. This episode is a love letter to anyone wondering if it’s safe to step into a new way of being — and a celebration of what happens when you do.

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This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

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Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

In the Season 2 finale of Hypothetically Intentional, Asha Boggs, MSW, LGSW, opens up about what it’s like to experience healing from the inside out — as a therapist herself. She reflects on her journey through coaching, therapy, Reiki, and personal growth, sharing candid insights about her own comfort zones and hesitations. This heartfelt conversation explores what happens when you allow yourself to be supported by a kind-hearted community. It's a vulnerable, powerful close to the season you won’t want to miss.

Send us a text

This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

My fellow coach and friend, Tanya Smart, shows up real, raw, and vulnerable. We discuss wounds, strength, asking for help, and the healing journey.

Send us a text

This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/