Whether you’re in your 20s, 40s, or 60s, (or any age in between), there are entire industries catering to the infamous quarter-life, mid-life, and even three-quarter-life “crisis.”

But what if it’s not a crisis at all and has nothing to do with your age?

In today’s episode, I’m sharing the 3 types of fear and 2 types of confusion making you feel worried and anxious and what to do about it so that you can “awaken” and transition to people, places, and things that are more aligned with your soul.

Chapters

00:00 - Crisis or awakening? What’s actually happening?

02:41 - What’s causing so many people to be in a “crisis”?

12:12 - 3 types of fear causing you unnecessary stress

20:21 - 2 types of confusion keeping you stuck

25:05 - Exciting Announcement & Free Masterclass!

To watch the live Announcement, go to http://www.HeatherJoyHubbard.com/Announcement

Register for the free live Masterclass Why Successful Women Feel Lost (And How to Find Your Way Back) on June 16. A free masterclass for high-achieving women who've accomplished everything they thought they wanted... but something still feels “off.” Save your spot at http://www.HeatherJoyHubbard.com/Masterclass

For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at https://www.HeatherJoyHubbard.com/Subscribe

Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at https://www.Instagram.com/HeatherJoyHubbard

Leave a comment on the YouTube version of this episode at https://youtu.be/8CtWFZ6KUTs

Patent litigator turned time management strategist Kelly Nolan has created a system that busy professionals – lawyers, doctors, and executives – swear by. If you constantly find yourself putting out fires, racing between work and family commitments, and never getting a moment to breathe because you're perpetually behind, this episode is your rescue plan! From getting realistic about your visible and invisible workload to planning for both predictable to-dos and inevitable curveballs, Kelly's Bright Method will help you not only reclaim control of your schedule but also transform your relationships and overall well-being.

Chapters

00:00 - Introduction

02:00 - From patent litigator to time management strategist

06:20 - The Bright Method system

11:10 - Addressing industry-specific time constraints

14:52 - How math and visuals can help you see your time differently

19:02 - Dealing with curve balls and distractions in your day

29:05 - Ready to reset & refresh?

For Kelly’s free 5-day program, Reset & Refresh, visit https://kellynolan.com/reset-refresh

You can follow Kelly on Instagram at https://www.instagram.com/_kellynolan_/

JOY IN THE JOURNEY is back Sept 28-Oct 1! Feel so overwhelmed that you need to get away to finally get a good night’s rest and hear your own thoughts? Joy in the Journey is a luxury transformational retreat that will help you feel restored, reconnected, and focused on what matters most! Learn more at https://www.HeatherJoyHubbard.com/JoyInTheJourney

For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at https://www.HeatherJoyHubbard.com/Subscribe

Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at https://www.Instagram.com/HeatherJoyHubbard

Leave a comment on the YouTube version of this episode at https://youtu.be/yTth7Mzjq-I

Other links mentioned in the show –

Episode 245: https://youtu.be/7iTTL7PvrxQ

For years, people asked me my secret to achieving really big, hard-to-reach goals (like becoming an entertainment lawyer, a BigLaw partner and practice group leader, or making Nashville's 40 Under 40). I never really knew the answer because what I did came naturally to me. But once I became a business strategist over a decade ago, clients wanted to know how and why I thought a strategy would work for them. It took a while, but I finally figured out how to break down my thought process – including what I see most people doing wrong and how to change it with one simple shift.

Chapters

00:00 - Introduction

02:05 - How a strategist’s mind thinks

07:53 - Bad goals come from a lack of vision

12:12 - Why your strategy should inform your goals

19:19 - Case Study: My “Summer” Plan

32:11 - Use the Strategy Pyramid to create your plan

To get the rest of the steps in the Strategy Pyramid, as well as exercises to help you achieve your biggest goals (while having the time of your life!), grab your FREE copy of the Hustle & Flow BlueprintTM at https://www.HeatherJoyHubbard.com/Blueprint

Not sure what your long-term vision is? Feel like you’ve lost your mojo or need more clarity as to what you really want most in your life and career? Learn more and apply for a spot at the Joy in the Journey retreat program at https://www.HeatherJoyHubbard.com/JoyInTheJourney

For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at https://www.HeatherJoyHubbard.com/Subscribe

Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at https://www.Instagram.com/HeatherJoyHubbard

Leave a comment on the YouTube version of this episode at https://youtu.be/7iTTL7PvrxQ

Other links mentioned in the show –

Episode 243: https://youtu.be/kAkE4v09mSs