How to Work on your Mental Game in Practice on Mindbender Mental Performance Podcast Podcast Por  arte de portada

How to Work on your Mental Game in Practice on Mindbender Mental Performance Podcast

How to Work on your Mental Game in Practice on Mindbender Mental Performance Podcast

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Kowalski discusses how to work on your mental game in practice from chapter 9 of 'Heads-Up Baseball' by Ken Revizza and Tom Hanson. He emphasizes the importance of purposeful reps, intentional mental game reps, and focused practice to build mental toughness.
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