20. How to Practice Self-Compassion as a New Mom
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
20. How to Practice Self-Compassion as a New Mom
-
Narrado por:
-
De:
Acerca de esta escucha
Send us a text
How would it feel to embrace self-compassion and let go of the pressure to be perfect as a new mom?
In this episode, we will cover:
- The importance of self-compassion in the early days of motherhood and how it impacts your well-being.
- The simple practices you can adopt to show yourself more love and patience as a new mom.
- How to let go of guilt and unrealistic expectations while embracing your new role.
- … and a whole lot more!
If you’re ready to practice self-compassion and embrace motherhood with more grace, then this episode is for you!
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!