How to Instantly Boost Confidence with Image Consulting & Therapy | Benaisha Kharas | Suman Agarwal Podcast Por  arte de portada

How to Instantly Boost Confidence with Image Consulting & Therapy | Benaisha Kharas | Suman Agarwal

How to Instantly Boost Confidence with Image Consulting & Therapy | Benaisha Kharas | Suman Agarwal

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🎧 Episode 5 | Perception & Beyond with Suman Agarwal
Guest: Benaisha Kharas Dongre – India’s Youngest Master Image Consultant

What if your clothes, posture, and mindset could completely transform your confidence, career, and relationships?

In this powerful episode of Perception & Beyond, Suman Agarwal sits down with Benaisha Kharas Dongre — TEDx speaker, certified image consultant, and integrative counsellor — to reveal the science of self-image and emotional empowerment.

This conversation goes beyond fashion. From the psychology of clothing and enclothed cognition to healing body image issues and building confidence from the inside out — this episode is for anyone navigating change, chasing growth, or ready to step into their power.

🎙 5 Key Takeaways

  1. What Image Consulting Truly Means

  2. The Psychology of Clothing & Enclothed Cognition

  3. Authenticity in Personal Branding

  4. Healing Body Image & Rebuilding Confidence

  5. The Power of Integrating Therapy with Style

Timestamps for Easy Navigation

  • 0:00 – Why Most People Settle for Jobs They Don’t Love

  • 3:40 – Can a Lab Coat Change How You Think?

  • 7:20 – Dress-Up Psychology: What Your Outfit Says About You

  • 11:00 – Introducing Benaisha: India's Youngest Master Image Consultant

  • 14:40 – Redefining Image Consulting: More Than Just Looks

  • 18:20 – The Biggest Branding Mistake You Might Be Making

  • 22:00 – Aligning Your Image with Your Life Goals

  • 25:40 – Why Your Image Is Your Inner Product

  • 29:20 – Confidence Transformation: Inside-Out Approach

  • 33:00 – Power Styling: Clothes That Elevate Your Energy

  • 36:40 – What Steve Jobs Knew About Dressing the Part

  • 40:20 – Image Consulting Isn’t Just for Celebs & CEOs

  • 44:00 – The Silent Epidemic: Low Self-Worth & How to Heal It

  • 47:40 – Color Prescriptions: Healing Your Mood Through Wardrobe

  • 51:20 – Want to Be an Image Consultant? Here’s What It Really Takes

👩‍💼 Meet Your Host

Suman Agarwal
Co-founder & Director – Image Consulting Business Institute (ICBI)
🌐 www.imageconsultinginstitute.com
📸 Instagram: @perceptionandbeyond | @sumanmagic

🎤 Meet the Guest

Benaisha Kharas Dongre
Founder – Benaisha Kharas & Co.
TEDx Speaker | Certified Image Consultant | Leadership Coach
Trained at Conselle Institute, USA
Specialist in Grooming, Body Language & Personal Transformation

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If this episode made you rethink how you show up in life — share it with someone who needs to hear it.
Perception shapes reality — let's go beyond the surface.

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#ImageConsulting #PersonalBranding #SelfConfidence #BenaishaKharasDongre #SumanAgarwal #PerceptionAndBeyond #TherapyMeetsStyle #BodyImageAwareness #EnclothedCognition #MindsetTransformation #SelfImageMatters #ConfidenceCoaching #StylePsychology #HealingThroughStyle #EmpowermentJourney #WomenInLeadership #ICBIIndia #ImageConsultingIndia #AuthenticBranding #MentalHealthAwareness

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