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How to Human 101

How to Human 101

De: How to Human
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How To Human is a new podcast targeted for self-growth and self care. I will tackle many aspects of our daily lives that may take a toll on our mental health without you really realising. My objective? For you to note this, be kinder to yourself, and hopefully we can both grow and become better humans...as humanness is something that can be getting somewhat loss lately. My podcast is also available on Spotify and Apple Podcasts ! :)How to Human Ciencias Sociales
Episodios
  • EP 11: Outgrowing feelings

    EP 11: Outgrowing feelings
    Dec 30 2022
    HI EVERYONE! I'm back with the last tracks of the year. Took me around a month of polishing the script and took me even longer to realise not only can you outgrow people but also feelings...strangely enough. Sometimes we end up doing things more so out of habit than out of true passion and this may be true for relationships as to career wise. We may be afraid of letting go of this habit, in fear of what might come...and on top of all this, you may even feel guilty for letting go and pursuing a new interest. Listen all about it on today's episode! IG: @hhwashere Podcast available on Spotify and Apple Podcasts
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    17 m
  • EP 10: Anxiety, My Dearest

    EP 10: Anxiety, My Dearest
    Oct 28 2022
    Back from that unpredicted hiatus to laugh about anxiety. In this episode I give a bit more insight as to what it is like to live with anxiety, and just an overall lighthearted relatable content episode. Hope you enjoy! IG: @hhwashere This podcast is also available on Spotify and Apple Podcasts
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    10 m
  • EP 9: Dealing with change and life update

    EP 9: Dealing with change and life update
    Mar 19 2022
    Hey everyone! Long time no hear! On this episode I not only excuse myself for going MIA but also talk about change and how I dealt/deal with it. I also briefly mention anxiety's role on change and it's just a casual episode... I hope you enjoy it! IG: @hhwashere Podcast available on : Spotify and Apple Podcasts
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    11 m
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