
How this mama lost 12lbs and 10.2 inches by working out less
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Transforming Health and Life with Thyroid Strong: A Hashimoto's Success Story
In this episode of the Thyroid Strong Podcast, Dr. Emily Kiberd interviews a remarkable mother of two, Sarah, who shares her transformative journey with Hashimoto's. Initially struggling with weight loss, fatigue, and inflammation despite intense workouts, she discovered the Thyroid Strong program. Over six weeks, she experienced significant health improvements, including weight loss, reduced inflammation, and increased energy levels. Amid her success, Thyroid Strong is offering a special discount, emphasizing thyroid-friendly workouts and wellness tips to address root causes of Hashimoto's. Join the conversation and explore how Thyroid Strong can change your life.
00:00 Introduction and Special Guest Announcement
00:34 Success Story: A Mother's Transformation
00:55 Thyroid Strong Program Details and Discount
01:52 Guest's Journey Before Thyroid Strong
02:55 Initial Skepticism and Early Results
03:39 Overcoming Inflammation and Autoimmune Challenges
04:08 High-Intensity Workouts and Their Impact
05:51 Positive Changes and Increased Energy
10:43 Disney Trip: A Testament to Strength
14:49 Removing Restrictions and Gaining Freedom
17:18 Final Thoughts and Encouragement
17:52 Special Offer at dremilykiberd.com/tssummer
To get in on the 40% off of Thyroid Strong, the only doctor designed workout program for the Hashi ladies: www.dremilykiberd.com/tssummer/