How this mama lost 12lbs and 10.2 inches by working out less Podcast Por  arte de portada

How this mama lost 12lbs and 10.2 inches by working out less

How this mama lost 12lbs and 10.2 inches by working out less

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Transforming Health and Life with Thyroid Strong: A Hashimoto's Success Story

In this episode of the Thyroid Strong Podcast, Dr. Emily Kiberd interviews a remarkable mother of two, Sarah, who shares her transformative journey with Hashimoto's. Initially struggling with weight loss, fatigue, and inflammation despite intense workouts, she discovered the Thyroid Strong program. Over six weeks, she experienced significant health improvements, including weight loss, reduced inflammation, and increased energy levels. Amid her success, Thyroid Strong is offering a special discount, emphasizing thyroid-friendly workouts and wellness tips to address root causes of Hashimoto's. Join the conversation and explore how Thyroid Strong can change your life.

00:00 Introduction and Special Guest Announcement

00:34 Success Story: A Mother's Transformation

00:55 Thyroid Strong Program Details and Discount

01:52 Guest's Journey Before Thyroid Strong

02:55 Initial Skepticism and Early Results

03:39 Overcoming Inflammation and Autoimmune Challenges

04:08 High-Intensity Workouts and Their Impact

05:51 Positive Changes and Increased Energy

10:43 Disney Trip: A Testament to Strength

14:49 Removing Restrictions and Gaining Freedom

17:18 Final Thoughts and Encouragement

17:52 Special Offer at dremilykiberd.com/tssummer

To get in on the 40% off of Thyroid Strong, the only doctor designed workout program for the Hashi ladies: www.dremilykiberd.com/tssummer/

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