
How can I create a routine that actually works for my life? Ep2
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- Creating a routine that works for you is essential.
- Waking up early can provide valuable 'me time'.
- Traditional routines often fail due to rigid expectations.
- Flexibility is key in managing daily tasks.
- Prioritize non-negotiables in your daily schedule.
- Time blocking can help manage tasks effectively.
- Habit stacking can integrate new habits into your routine.
- Planning the night before reduces mental load.
- Family time during meals enhances bonding.
- Be kind to yourself; perfection is not the goal.
If you enjoyed this episode, please subscribe and the podcast a 5 star review where ever you listen to it so we can reach more people who need support on their journey to success!
To learn more about my program or to book your complimentary jumpstart call go to:
Follow Britt Geleta on Instagram @itsbritt_geleta
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