How We are “Wired to Create”, What It Means to Be a “Creative”, and How We Can Leverage Our Unique Gifts | with Scott Barry Kaufman Podcast Por arte de portada

How We are “Wired to Create”, What It Means to Be a “Creative”, and How We Can Leverage Our Unique Gifts | with Scott Barry Kaufman

How We are “Wired to Create”, What It Means to Be a “Creative”, and How We Can Leverage Our Unique Gifts | with Scott Barry Kaufman

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 What if your greatest creative strength is the part of you that never quite fit in?In this episode, I talk with Dr. Scott Barry Kaufman, psychology professor at Columbia University and host of The Psychology Podcast, to explore why creativity isn’t a rare talent but a way of being—one that thrives when we embrace what makes us different. We discuss how to reframe “disabilities” as strengths and how owning your uniqueness can unlock your creative superpowers. If you’ve struggled to share your work or felt like you don’t belong, this conversation might shift how you see yourself—and your creative potential.Key TakeawaysBoost creativity with boredom: Boredom activates the default mode network that helps with creativity.Embrace laughter: Most creative ideas often sound ridiculous at first. Fear of failure blocks creativity.Hope is a skill you can learn: You can’t choose your struggles, but you can always choose your response.Episode HighlightsScott’s origin storyDifference between doing creative work and being a creativeBrain networks (and how it leads to creativity): Imagination, Executive and SalienceScheduling boredom and incubationRelationship between creativity and mental healthImportance of flow state on your well beingBalancing high sensitivity with creativityCorrelation between creativity and neurodivergenceHow to overcome the victim mindset and empower yourselfChanging your default response from helplessness to hopefulnessStrength-based approach to disabilitiesRedefining what it means to be intelligentThe language that we use in our own mindsRecommended Next EpisodeEthan Kross: If you’re curious to keep exploring the inner workings of the mind—and the inner critic that so often holds you back.Useful ResourcesScott’s Book: Wired to Create: Unraveling the Mysteries of the Creative MindScott’s Book: Transcend: The New Science of Self-ActualizationScott’s Book: Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full PotentialScott’ Beautiful Minds NewsletterThe Psychology Podcast with Scott Barry KaufmanThe Amazing Dr. ScottIt’s Not You: Identifying and Healing from Narcissistic PeopleMarc Brackett Yale Center for Emotional IntelligenceWant to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeGuest BioDr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world.Dr. Scott's Website, Podcast, Substack, Youtube, Facebook, Instagram, Twitter Show CreditsEdited by: Curtis FritschProduced by: Debby GerminoShownotes and published by: Vim PangantihonMusic by: Thomas CepedaNote: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.Support this podcast at — https://redcircle.com/zackarnold/exclusive-content
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