How To Stop FIGHTING With My PARTNER
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How To Stop FIGHTING With My PARTNER
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There are many tips to fight less with your partner. However, this is one you may not have heard of. It's called "sharing your tender underbelly." Anger is a secondary emotion. Therefore, what's underneath your anger is called the tender underbelly. Identifying what that is and sharing it instead of your anger can be a game changer. For starters, it's the core of what you're really feeling. Second, your partner is much more likely to respond with empathy when they hear it compared to when they feel your anger. Try it!
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