Miki Bonny & Carlo Gava are award-winning filmmakers, certified freediving & scuba instructors, and founders of B & G Expeditions. They’ve built an online following of hundreds of thousands by sharing their freediving and scuba adventures. On top of that, they host immersive group trips, teach breath-hold techniques with their 3-Minute Program, and create breathtaking underwater photos and videos.

In this episode, they explain how they filmed Deep Flight in just two days, trace their journey from Lanzarote’s underwater museum to earning scuba and freediving credentials, and share encounters with mantas in the Maldives, spinner dolphins in Egypt and reef sharks. They also share the art and technical hurdles of filming underwater and reveal how they’ve created a work-life balance that allows them to maximize their time diving in the ocean. Lastly, they’re now taking part in Sea Shepherd’s Fit for the Ocean challenge to raise money to support Sea Shepherd’s marine conservation patrols and protect ocean wildlife, and share how you can join in as well. Let’s dive in!

Connect with Bonny & Gava:

• Website
• Expeditions & Group Trips
• 3-Minute Breath-Hold Program (Use Code KINDREDROADS for 20% off)
• Sea Shepherd Fundraiser
• Watch Deep Flight
• YouTube
• TikTok
• Instagram

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Follow along on other platforms:

• Instagram
• Tiktok
• Youtube

~ KEYWORDS

freediving, ocean exploration, scuba diving, travel lifestyle, marine conservation, adventure, underwater experiences, personal stories, work-life balance, travel tips, freediving, ocean experiences, dolphin interactions, overcoming fear, underwater photography, marine life, group trips, short film, adventure, wildlife encounters, freediving, underwater photography, marine conservation, adventure travel, coral restoration, sustainable tourism, ocean awareness, underwater communication, photography tips, adventure lifestyle