Join David Achata and Dr. Tyler McCurry as they explore how our bodies communicate. Dr. McCurry shares his story of the damage done to his body as a football player and how that was the first step that led him toward osteopathic medicine.

In this episode, we'll look at the core principles of the body's self-healing capacity and how symptoms can be vital messages. We'll also touch on practical tips for tuning into your body's language through mindful movement and reflection as well as caring for your body as a spiritual practice.

To support this podcast see http://patreon.com/howpeoplegrow

For David's corporate work see http://achatacoaching.com/

To learn more about Dr. McCurry, see https://www.tnosteopathic.com/

Join hosts David Achata & Dr. Tyler McCurry as we launch "The Wisdom of the Body," exploring the powerful mind-body connection, and learning the shift from "doing" to "being."

In this season introduction, David shares how our stories are embodied, influencing our feelings and actions, drawing on insights from Bessel van der Kolk (trauma's impact) and Stephen Porges (nervous system).

Learn to listen to your body's wisdom for greater self-awareness and navigate life's journey with authenticity. Tune in to begin your embodied understanding.

Support this podcast at http://patreon.com/howpeoplegrow/

Learn more about David's work at http://achatacoaching.com/

Life is chaotic, but you don't have to be. In this special bonus episode, David interviews Kyle & Brigitte, two leaders who participated in the Leadership Renewal Collective to gain stability in their lives and in their leadership.

Kyle & Brigitte are both people leaders who wanted to invest in themselves. In this interview, they talk about why they needed three months to learn four valuable disciplines, the difference it made, and their advice for others looking to invest in themselves.

To learn more about Off Course Rescue, Brigitte's non-profit, go to https://ko-fi.com/offcourserescue/

The Leadership Renewal Collective is an ongoing cohort. To join go to https://achatacoaching.com/ and click "coaching cohorts" on the homepage to learn more.