We’re diving deep into how nervous system regulation can transform not just your personal well-being, but your entire brand presence and business growth. We sit down with Trish Lynn to uncover why past traumas can make your content invisible—and how practical healing strategies can help you finally show up, share your story, and build real authority online. If you’re ready to move from survival to self-expression in your business, this episode is for you.

Guest: Trish Lynn, CEO The Trish Lynn – Business Therapist & Content Strategist
Instagram: @thetrishlynn
“When you heal your nervous system, you reclaim your voice—and your business finally gets heard.”

Time Stamps:
00:48 Understanding Nervous System and Content Visibility
01:19 Meet Trish Lynn: From Victim to Victor
02:20 The Impact of Nervous System Dysregulation
05:58 Healing and Overcoming Trauma
12:20 Practical Steps to Regulate Your Nervous System
30:50 Consistency and Authenticity in Content Creation

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