How Much Methyl Folate is Too Much for MTHFR?
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How Much Methyl Folate is Too Much for MTHFR?
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She breaks down the considerations for symptom management and potential risks, particularly regarding tumors and blood labs. In this episode of 'To Health With That,' naturopathic doctor Amy Neuzil discusses the complexities surrounding methylfolate dosing for individuals with MTHFR. High doses of methylfolate could come with some of the same risks as high-dose folic acid, so it's essential to find the right dose for you without overdoing it. The three factors to consider are symptom management, potential risks, and serum folate levels. She breaks down the considerations for symptom management, potential risks, particularly regarding tumors, and blood labs. Amy also shares her own methylfolate regime and emphasizes the importance of personalized care and listening to one’s body. 00:00 Introduction 00:31 Introduction to Folate Toxicity 01:25 Considerations for Methylfolate Dosing 01:56 Symptom Management 02:27 Risks of High Folate Doses 02:42 Blood Testing Guidelines 03:40 Personal Methylfolate Regime 05:34 Importance of Personalized Care