In this eye-opening episode of the Personal Pizza Podcast, Simcha sits down with psychologist and researcher Dr. John Hunter to peel back the layers of large group awareness training (LGATs)—intense seminars that promise transformation, but at what cost? 🧠⚡

🔍 With years of firsthand research, John breaks down the high-pressure tactics used in these trainings—how stress and emotional manipulation can pave the way for euphoric breakthroughs, and why that might not be as empowering as it seems.

💊 He introduces his dopaminergic defense hypothesis, a powerful framework for understanding the biochemical rollercoaster these programs can trigger—and the potential long-term psychological effects on participants.

🚨 From the blurred lines of informed consent to parallels with Scientology and the troubled teen industry, Dr. Hunter sounds the alarm on how these techniques are repackaged and sold—often without transparency or ethical oversight.

Whether you’ve been to one of these trainings, are curious about the self-help world, or just want a deeper dive into how psychology can empower and endanger—this episode brings clarity, caution, and some serious truth-telling to the table.

👉 Subscribe now and take a bite out of the most fascinating topics on mind, body, and soul. This is just the beginning.

Learn more about Dr. Hunter and order his book at: www.johnhunterphd.com

Simcha Levenberg (https://slevenberg.com/) is a licensed Marriage and Family Therapist in the state of California. He uses a unique blend of humor, authenticity and real world knowledge. Simcha helps individuals clarify their personal values and live a present and more meaningful life. He helps couples transform their relationships to be more open and emotionally flexible.

This show is Produced by Rainbow Creative with Matthew Jones and Executive Producer, Editor Jeremiah Shultz . This episode also had the support of Producer Rithu Jagannath.