Join me Jenny D and Kelley DeFilippis in this real life episode of the intricacies of menopause and the promising route of hormone replacement therapy (HRT). I embark on my own personal journey of tackling menopause symptoms that have long affected my life, such as insomnia, hot flashes, and brain fog.

Kelley, a Nurse Practitioner/Menopause Specialist from Allegheny Medical, clarifies common symptoms like joint pain, headaches, and frequent urination, and offers insights on the profound effects of declining estrogen levels.

In this episode I decide to explore HRT, with Kelley providing expert guidance on the process, expected improvements, and the realistic timelines for symptom relief.

Our previous podcast episodes for Menopause Mondays Series, offers knowledge and support for every listener seeking to understand their own menopausal experiences better.

Stay tuned for updates on my progress as I navigate through this transformative period.

All episodes are available on Apple, Spotify, iHeart Radio and so much more.

Also, for your viewing preference check out my episodes on my YouTube page.

http://www.youtube.com/@Spillwithmejennyd

To be a guest or sponsor please contact Kelli Komondor at kelli@k2creativellc.com

New website in affect by Kelli Komondor at

https://www.spillwithmejennyd.com/

Contact Kelley DeFilippis at Allegheny Medical with any hormonal questions.

https://www.alleghenymedical.com/

Please note: Viewer discretion is advised due to use of descriptive language in the episode.