In this special minisode, Cat honors National Teacher Appreciation Day and Mother’s Day by sharing heartfelt reflections on the impact teachers and students have on our personal growth. 🌱📚

From her experiences teaching at a Montessori school to the lessons learned from her students, Cat reminds us that learning and teaching help us discover our voice. 🎤✨ She encourages everyone to take a moment to appreciate the mentors who have shaped their journey.

🌟 Plus, exciting news! Registration is now open for Cat’s upcoming event, the "Speak Truth to Live" Summit — an inspiring experience dedicated to finding your truth and living it boldly.

🙌 A huge thank you to all the teachers, parents, and mentors who continue to light the way!

🔔 Don’t forget to like, comment, and subscribe for more inspiration and updates.

#TeacherAppreciation #SpeakTruthToLive #PersonalGrowth #Gratitude #CelebrateTeachers

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catcaldwellmyers@gmail.com

In this episode of the podcast, Cat dives into the importance of truly listening — not just to the outside world, but to our own thoughts and beliefs. She explains how our brains operate in seasons and how recognizing these patterns can help us navigate personal growth more gracefully. Using the example of political discussions, Cat illustrates that it's often our underlying beliefs, not pure facts, that drive emotional reactions and conflicts. By becoming aware of these beliefs, we can better understand ourselves and others.

Cat also stresses the importance of tuning into our bodies, paying attention to what they need, and honoring those signals as part of a holistic approach to well-being. As part of her "Mind Over May" initiative, she challenges listeners to set a meaningful personal goal and make a firm commitment to pursuing it, emphasizing the power of small, intentional actions over time. She concludes the episode by inviting everyone to share their goals and to participate in her upcoming "Speak Truth to Live" summit, a gathering designed to inspire authenticity, courage, and personal transformation.

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Connect with me in the following ways:
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catcaldwellmyers@gmail.com

This episode dives into how we speak to ourselves, especially when negative self-talk arises, and how humor can be a powerful tool to shift our mindset, build compassion, and reconnect with others. Our guest, Brian Lee (aka Bullseye the Clown), shares how his life transformed from one marked by bullying and trauma to a purpose-driven mission of spreading joy through clowning.

Brian begins each day with the question, “How can I bless someone today?”—a mindset practice that keeps him centered in a chaotic world. He shares how clowning helped him move from invisibility and pain to connection and healing, using humor to reframe internal narratives and uplift those who, like he once did, feel overlooked.

His journey began after the death of his father, when he joined a clowning tour in Russia led by Patch Adams. Despite doubts, he discovered the power of presence and levity to transcend language and offer emotional connection, like when a simple wave to an elderly woman brought her to tears. That experience sparked a calling.

Upon returning home, he launched Clown Fitness, engaging seniors through movement and play, and later founded Clowns on a Mission—a global initiative that provides supplies, meals, and human connection in underserved communities. His work centers on one theme: bringing joy and attention to the unseen.

Brian is also the author of Bullseye on Bullying and the upcoming Be the Someone: Take Action in a World That Waits, encouraging everyday leadership and kindness.

Ultimately, this episode is a testament to how laughter, presence, and service can gently disrupt negative thought patterns, not by avoiding pain, but by adding light to it.

Bullseye's Take-Aways:

• Healing through Joy: A trip focused on clowning and spreading happiness helped Bullseye release years of emotional pain and trauma.
• Power of Presence: Clowning demands total emotional presence, making it an effective tool for personal healing and connection with others.
• Stigma vs. Reality: Despite the negative media portrayal of clowns, Bullseye has rarely faced hostility, demonstrating that authenticity can overcome stereotypes.
• Leadership Mindset: His philosophy—“Be the Someone”—encourages personal responsibility and grassroots action when facing social problems.

Bullseye’s Books:

1. Bullseye on Bullying: A practical guide offering strategies for individuals dealing with bullying or domestic issues.​ https://www.amazon.com/Bullseye-Bullying-Blueprint-Beating-Bullies/dp/B09M4R7DRR
2. ​Be the Someone: Take Action in a World That Waits (Coming Soon): Encourages readers to step into leadership roles and take action when needed, rather than waiting for others to act.

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
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catcaldwellmyers@gmail.com