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Brandon reflects on what it means to lead as a dad in today’s world, especially in the chaos of co-parenting, fractured relationships, or the quiet ache of feeling disconnected. While fatherhood is often defined by the roles of provider and protector, Brandon offers a deeper and more honest perspective: presence over perfection, influence over control. A father’s choices carry a lasting impact, and even when relationships feel too broken to fix, repair is still possible. Through humility and consistency, a father can create space for healing, not just for his children but for himself. Speaking to the father who feels worn down, overlooked, or unsure of what comes next, Brandon reminds that emotions do not weaken leadership; they deepen it. No child needs a flawless dad, but every child needs one who can say, “I messed up. I’m still here. I love you.” Leadership in fatherhood is not about certainty. It is about presence, values, and the courage to keep learning. The true legacy of a father lives in the quiet choices, the steady efforts, and the willingness to show up again and again.

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Brandon returns to share powerful insights into what’s really happening when your child’s storm of emotions hits the moment they walk through the door. He explains why children often save their biggest emotions for home, the one place they feel safe enough to let go. Brandon breaks down the emotional shift that happens after a long day of holding it together and why attempts to “teach in the moment” so often backfire. Instead of demanding instant respect or calm, he encourages parents to create space, offer leadership, and choose their timing wisely so their words truly land. He speaks candidly about how overstimulation, performance pressure, and packed schedules are overwhelming kids’ nervous systems, and what parents can do to help. This conversation is a powerful call to stop reacting and start building routines that support emotional regulation. Whether it’s a six-year-old melting down after school or a teen storming in and slamming their door, Brandon offers clarity, compassion, and practical tools to help parents shift from power struggles to meaningful connection. If you’ve ever wondered why your child “saves it all for you,” this episode is a must-listen.

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Brandon unpacks the emotional and relational toll of constantly managing a child’s academic responsibilities. He explains why nagging may lead to short-term compliance, but rarely builds long-term accountability or a strong parent-child connection. Instead, it often results in resentment, codependency, and burnout on both sides. Brandon challenges the belief that parents are responsible for their child’s school performance and shares why walking alongside them creates more room for growth, discomfort, and resilience. He highlights how changes in the educational system have shifted accountability and left many families stuck in confusion and power struggles. Brandon emphasizes the 90/10 rule—spending 90% of time on connection and only 10% on parenting interventions—and reminds listeners that natural consequences teach more than pressure ever could. This episode is a guide to letting go of control, protecting your relationship, and raising independent kids without losing yourself.

This episode is a recording of the Hope for Parents with Struggling Teens group; the voices of the participants have been edited out for confidentiality purposes.

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Brandon opens up about the deep complexity of motherhood on Mother’s Day. He honors both the visible strength of nurturing mothers and the unseen weight many carry in silence. Drawing from his own experience with a grounded partner and an intuitive mother, Brandon reflects on how their examples shaped not only his personal values but also the foundation of what he teaches at Inspired Resolutions. He speaks to the invisible labor of motherhood—the quiet courage, the deep presence, and the daily choice to lead with intention rather than fear. But this episode isn’t just a tribute—it’s a compassionate and honest look at the other side of Mother’s Day: the grief, disappointment, and longing many experience. Brandon invites listeners to pause and reflect, whether they are celebrating, mourning, or somewhere in between. With tenderness and truth, he offers a path forward rooted in choice, clarity, and healing. Wherever you find yourself today, this episode is an invitation to define what your journey looks like for you.

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Brandon takes a closer look at the booming fidget toy industry and asks a tough question: Are they helping or hurting? Often recommended for managing ADHD, anxiety, and emotional dysregulation, fidget toys seem like an easy solution. But Brandon challenges that idea. He shares research and real-world stories suggesting these tools may do more harm than good. They can reinforce unhealthy patterns of instant gratification and offer only short-term relief. While they might feel good in the moment, fidget toys often become distractions. They can get in the way of real emotional and cognitive growth. Brandon encourages listeners to rethink these quick fixes. Instead, he advocates for building real skills, like frustration tolerance, self-soothing, and resilience. This episode is a call to move beyond trends and invest in what actually works.

References

Rapport, M. D., et al. (2009). Hyperactivity in boys with ADHD: A deficit in behavioral inhibition, not a function of task difficulty. Journal of Abnormal Child Psychology, 37(4), 521–534.

Stalvey, S., & Brasell, H. (2006). Using stress balls to focus the attention of sixth-grade learners. Journal of At-Risk Issues, 12(2), 7–16.

Favreau, M., et al. (2020). Fidget toys: Can they improve classroom attention? Canadian Journal of School Psychology, 35(3), 179–192.

Aldao, A., Nolen-Hoeksema, S., & Schweizer, S. (2010). Emotion-regulation strategies across psychopathology: A meta-analytic review. Clinical Psychology Review, 30(2), 217–237.

Volkow, N. D., et al. (2009). Motivation deficit in ADHD is associated with dysfunction of the dopamine reward pathway. Molecular Psychiatry, 14(3), 342–353.

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Brandon dives into the complex and controversial world of EMDR—Eye Movement Desensitization and Reprocessing—a therapy originally developed for PTSD that has surged in popularity in recent years. He unpacks the origins of EMDR, its early focus on war veterans and trauma survivors, and the gap between what the science supports and how the therapy is currently being taught and practiced. From inconsistent protocols to costly certification processes, Brandon raises critical questions about EMDR’s rapid rise and the impact it’s having on new clinicians. More than just a critique, this episode is a call for clarity, ethics, and a return to foundational clinical integrity. Brandon urges therapists and supervisors to stay grounded in evidence-based models, avoid the lure of trendy shortcuts, and prioritize what’s best for clients above all else. EMDR has undoubtedly helped many, but if the current trajectory continues, therapy risks becoming more about business than healing. Whether you’re deep in the field or simply curious, this episode will challenge your perspective and spark meaningful dialogue about where the profession is headed.

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Brandon explores one of the most common traps in therapy and personal growth—the seduction of "why." It feels cathartic to connect the dots between past experiences and present struggles, but he challenges the idea that understanding alone leads to healing. Drawing from clinical insights and real client experiences, Brandon explains how getting stuck in a rediscovery loop can stall true progress. Insight can offer hope, but lasting change comes from small, uncomfortable actions that reset patterns, not just explain them. He shifts the focus from endless searching for answers to building new habits, tolerating discomfort, and committing to change even when it feels boring or uncertain. Whether you're in therapy or just thinking about making changes, Brandon offers a refreshing perspective that moves you from insight to action.

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Brandon assesses what it means to lead your family without losing yourself in the process. He challenges the traditional view of parental leadership as control, offering instead a grounded, emotionally intelligent approach rooted in humility and discernment. Brandon explores the difference between emotional leadership and emotional control, emphasizing that leadership isn't about reacting from fear or ego but about staying steady and present—even when everything feels chaotic. He highlights how parents often unintentionally create more disconnection when trying to manage behavior through urgency or condescension and how small shifts in tone, self-awareness, and timing can make a world of difference in family dynamics. Through real-life examples, he encourages parents to reflect on their motivations, create safe spaces for failure without shame, and lead with a calm, consistent presence. Ultimately, Brandon offers a compelling case for leading with love—not control—reminding parents that the goal isn’t perfection but connection.