What does it really mean to honor yourself? In this soul-rich, fiery, and truth-soaked episode, Tonesha is joined by the radiant Michelle Manley, a Soma Spiritual Mentor, Reiki Master Teacher, and multidimensional healer. Together, they hold space for a deep and unfiltered conversation about spiritual reclamation, the cycles of healing, radical self-acceptance, and what happens when you finally stop looking outside yourself for permission to be whole.

Michelle shares her powerful story of healing from religious control, abuse, and chronic illness—and how reclaiming her energy, her voice, and her truth led her to her sacred work today.

This episode is for every woman who’s ever questioned her power, ever played small to be accepted, or ever needed a reminder that she is not broken, she is returning.

Soul Gems from This Episode:

1. “Who told you you were broken?”
2. “You’re not here to mimic someone else’s power. You’re here to remember your own.”
3. “You cannot build a healed life on top of self-abandonment.”
4. “Baby, you are your own damn standard.”
5. “Radical self-acceptance isn’t arrogance—it’s liberation.”

Let’s Keep the Conversation Going:

• DM Tonesha on Instagram or comment on your favorite platform: What’s one way YOU will honor yourself this week?
• Share this episode with the women in your life who are doing the deep work of returning home to themselves. You never know whose life it might shift.
• Rate, review, and subscribe to support this sacred space for healing and becoming.

Coming Up Next Week:

Get ready to go deeper with a juicy solo episode:

The Dark Feminine: Reclaiming the Power You Were Taught to Fear

Until then, honor your truth, cherish your wholeness, and stay immeasurable.

Let’s be social-

Connect with Michelle -

Website: https://www.michellemmanley.com/home

Facebook: https://www.facebook.com/MagentaRayne1/

Instagram: https://www.instagram.com/mystichealingalchemy/

LinkedIn: https://www.linkedin.com/in/michelle-manley-a5b962235/

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: hello@agitatorhyde.com

Facebook - https://www.facebook.com/agitatorhyde

Instagram - https://www.instagram.com/agitatorhyde/

Free FB Group - https://www.facebook.com/groups/sacredbecoming

Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent

The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.