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We welcome Becks from The Mindful Kitchen, where her mission is to empower others to deepen their connection to food. She bridges the gap between ancient wisdom and everyday nourishment.

And a subject everyone loves to talk about, food and maybe you are inquisitive about plant based or eating more plants or perhaps you already eat this way and want to hear from a professional chef how to up your cooking game.

If you would like to try Sarah's latest upskilled cooking you can do that either at our day retreat for Lions Gate in August or our weekend retreat in Glastonbury in September. Check out the details here:

https://www.holistichealthcollective.co.uk/retreats/

You can check out Becks and here offerings here on her website:

https://www.the-mindful-kitchen.co.uk

Or here on Instagram if you prefer

https://www.instagram.com/_themindfulkitchen_

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can join live ceremonies every new and full moon is here:

https://holistichealthc.kartra.com/page/HolisticHealthCircle

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As a cycling woman you may have many menstrual cycles in the leads leading up to your menopause, aka peri menopause but often we didn't get the memo on what to expect.

Perhaps because talking about intimate areas of the body has been hidden in the shadow or swept under the carpet but knowledge is power. So find out what to expect and what you can do naturally.

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can join live ceremonies every new and full moon is here:

https://holistichealthc.kartra.com/page/HolisticHealthCircle

Thank you for listening, please follow our podcast to support u...

Send us a text

 A warm welcome to this Taurus new moon, we are inviting you to take a deep dive into this Taurus medicine. In this episode we will cover how to expand financially and heal your body so that you can access the pleasure that is your birthright.

And so we get to experience this new moon in London on Sunday, April the 27th at 8:30 PM reminding you that new moons represent new beginnings. It's this point in the moon cycle where we don't see the moon in the sky. There's less stimulating light, and this is an invitation for you. Yes, you, to review your life, to go inwards, to check if you are meeting your needs, and particularly on a Taurus moon, which is an earth sign to check in with your body and your health.

So you'll have an opportunity to do that in this episode.

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can join live ceremonies every new and full moon is here:

https://holistichealthc.kartra.com/page/HolisticHealthCircle

Thank you for listening, please follow our podcast to support u...