In this episode I talk about our upcoming benefit concert May 17 at World Cafe Live in Philadelphia!

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠⁠⁠⁠⁠988

In this episode I am joined by Johnny again! We talked about music, traveling, and our final benefit concert on May 17th!

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠⁠⁠⁠988

In this episode I am joined again by Drew Seeley. We talk about his Broadway roles, the High School Musical Tour, and how his passion for singing, acting, and dancing have led him to where he is today.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠⁠⁠988

In this episode I am joined by Malcolm Kelley and Tony Oller from MKTO. We discuss their reunion in January at our last benefit concert, reminisce on past performances, and share excitement on what's to come this year.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠⁠988

In this episode I am joined by Connor who is a Program Manager at LeadU. We discuss what LeadU is all about, who it is intended for, and how to incorporate their practices into your life.

Founded by former educators JD Wilson and Kelly Coulson, Lead U customizes empowerment experiences for learners of all ages. The Lead U Crew is a team of passionate teaching artists who deliver high energy, impactful programs. Lead U was acquired by the Society for the Prevention of Teen Suicide (SPTS) on September 1, 2021 strengthening their program messaging and mission at large.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing ⁠988

In this episode I am joined by Stacy Brief who is the Program Director for the Society for the Prevention of Teen Suicide (SPTS). We discuss the focus of the organization, how to look out for warning signs, and how music can have an impact on mental health.

The Society for the Prevention of Teen Suicide, Inc. (SPTS) is a 501(c)3 public charity, incorporated on January 18, 2005. SPTS is dedicated to increasing awareness, saving lives and reducing the stigma of suicide through specialized training programs and mental health resources that empower students, parents, school staff and community members with the skills needed to help youth build a life of resiliency.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing 988

In this episode I am joined by Health Coach, Laura Banks. We discuss how changing your mindset can change your relationship with how you view yourself and in turn help you achieve your goals.

Laura's Links:

• The waitlist for Seismic Shift
• The link to her Free Weight Loss Guide
• Her Instagram and TikTok
• Her Podcast

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing 988

In this episode I recap the January 26th Orlando Benefit Concert that was part of Decade Days; featuring Johnny, Drew Seeley, and MKTO.

If you are in crisis, please call or text the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠National Suicide Prevention Lifeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by dialing 988